Matt Ahmed -
Ironman 70.3 Waco 2019
Quick facts
1102/858/154Alle/Geschlecht/AK
M40-44Altersklasse
2088Startnummer
USANationalität
43:33 | 3:01:07 | 2:34:40 | 6:37:46 |
Vergleiche Matt Ahmed mit anderen Athleten!
2088 Ahmed
2232 Leal ×
2119 Cam ×
2336 Stier ×
2366 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | -00:33 (130.) ● | +00:14 (773.) ● | -00:24 (1061.) ● |
Wechsel | 00:54:02 | 00:10:29 | - | +01:39 (179.) ● | +01:41 (1043.) ● | +01:35 (1518.) ● | |
Radfahren | 28.4 km | 01:55:07 | 01:01:05 | 27.9 km/h | -00:51 (122.) ● | -01:07 (645.) ● | -02:51 (767.) ● |
Radfahren | 45.9 km | 02:28:23 | 00:33:16 | 31.56 km/h | -01:46 (92.) ● | -02:00 (504.) ● | -03:07 (577.) ● |
Radfahren | 61.4 km | 02:59:24 | 00:31:01 | 29.98 km/h | -01:12 (103.) ● | -01:23 (559.) ● | -02:29 (650.) ● |
Radfahren | 72.8 km | 03:18:33 | 00:19:09 | 35.72 km/h | -00:22 (128.) ● | -00:29 (706.) ● | -01:05 (856.) ● |
Radfahren | 87.5 km | 03:55:09 | 00:36:36 | 24.1 km/h | +01:09 (156.) ● | +00:56 (863.) ● | -00:12 (1080.) ● |
Radfahren | 87.5 km | 03:55:09 | 03:01:07 | 28.99 km/h | -03:02 (118.) ● | -04:03 (648.) ● | -09:44 (776.) ● |
Wechsel | 04:03:06 | 00:07:57 | - | +01:28 (184.) ● | +01:26 (1056.) ● | +01:24 (1532.) ● | |
Laufen | 2.5 km | 04:23:39 | 00:20:33 | 08:13 min/km | +05:13 (230.) ● | +04:55 (1328.) ● | +04:32 (1906.) ● |
Laufen | 3.3 km | 04:30:19 | 00:06:40 | 08:20 min/km | +01:19 (206.) ● | +01:13 (1190.) ● | +01:03 (1651.) ● |
Laufen | 4.5 km | 04:39:27 | 00:09:08 | 07:36 min/km | +00:59 (195.) ● | +00:54 (1070.) ● | +00:42 (1473.) ● |
Laufen | 6.4 km | 04:49:42 | 00:10:15 | 05:23 min/km | +01:03 (190.) ● | +00:52 (998.) ● | +00:39 (1375.) ● |
Laufen | 8.6 km | 05:04:29 | 00:14:47 | 06:43 min/km | +01:04 (173.) ● | +00:58 (962.) ● | +00:39 (1305.) ● |
Laufen | 10.6 km | 05:18:11 | 00:13:42 | 06:51 min/km | +00:31 (150.) ● | +00:22 (848.) ● | +00:05 (1141.) ● |
Laufen | 13.2 km | 05:35:49 | 00:17:38 | 06:46 min/km | +00:30 (143.) ● | +00:16 (793.) ● | -00:01 (1087.) ● |
Laufen | 14 km | 05:42:54 | 00:07:05 | 08:51 min/km | +00:52 (174.) ● | +00:51 (987.) ● | +00:43 (1381.) ● |
Laufen | 15.2 km | 05:51:40 | 00:08:46 | 07:18 min/km | -00:17 (122.) ● | -00:24 (667.) ● | -00:33 (908.) ● |
Laufen | 16.8 km | 06:02:18 | 00:10:38 | 06:38 min/km | +00:21 (147.) ● | +00:08 (798.) ● | -00:03 (1095.) ● |
Laufen | 19.3 km | 06:18:22 | 00:16:04 | 06:25 min/km | +01:12 (162.) ● | +00:59 (886.) ● | +00:45 (1247.) ● |
Laufen | 21 km | 06:33:26 | 00:15:04 | 08:51 min/km | +01:31 (180.) ● | +01:20 (991.) ● | +01:09 (1392.) ● |
Laufen | 21.1 km | 06:37:46 | 00:04:20 | 43:19 min/km | +00:23 (174.) ● | +00:22 (1000.) ● | +00:18 (1391.) ● |
Laufen | 21.1 km | 06:37:46 | 02:34:40 | 07:19 min/km | +14:41 (178.) ● | +12:46 (975.) ● | +09:58 (1342.) ● |
Total | 110.5 km | 06:37:46 | 06:37:46 | 16.67 km/h | +14:13 (154.) ● | +12:04 (858.) ● | +02:49 (1102.) ● |