Michael Cone -
Ironman 70.3 Waco 2019
Quick facts
1469/1097/196Alle/Geschlecht/AK
M40-44Altersklasse
2138Startnummer
USANationalität
52:23 | 3:12:03 | 2:35:24 | 7:06:43 |
Vergleiche Michael Cone mit anderen Athleten!
2138 Cone
2306 Rubio ×
2174 Fritts ×
579 Shingler ×
2368 Zapata ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:23 | 00:52:23 | 02:45 min/100m | +08:17 (209.) ● | +09:04 (1253.) ● | +08:26 (1790.) ● |
Wechsel | 01:05:33 | 00:13:10 | - | +04:20 (225.) ● | +04:22 (1319.) ● | +04:16 (1915.) ● | |
Radfahren | 28.4 km | 02:09:37 | 01:04:04 | 26.6 km/h | +02:08 (165.) ● | +01:52 (891.) ● | +00:08 (1095.) ● |
Radfahren | 45.9 km | 02:44:49 | 00:35:12 | 29.83 km/h | +00:10 (144.) ● | -00:04 (774.) ● | -01:11 (934.) ● |
Radfahren | 61.4 km | 03:18:56 | 00:34:07 | 27.26 km/h | +01:54 (173.) ● | +01:43 (976.) ● | +00:37 (1218.) ● |
Radfahren | 72.8 km | 03:38:50 | 00:19:54 | 34.37 km/h | +00:23 (148.) ● | +00:16 (834.) ● | -00:20 (1047.) ● |
Radfahren | 87.5 km | 04:17:36 | 00:38:46 | 22.75 km/h | +03:19 (188.) ● | +03:06 (1063.) ● | +01:58 (1376.) ● |
Radfahren | 87.5 km | 04:17:36 | 03:12:03 | 27.34 km/h | +07:54 (165.) ● | +06:53 (913.) ● | +01:12 (1133.) ● |
Wechsel | 04:31:19 | 00:13:43 | - | +07:14 (239.) ● | +07:12 (1409.) ● | +07:10 (2067.) ● | |
Laufen | 2.5 km | 04:46:15 | 00:14:56 | 05:58 min/km | -00:24 (123.) ● | -00:42 (644.) ● | -01:05 (830.) ● |
Laufen | 3.3 km | 04:51:40 | 00:05:25 | 06:46 min/km | +00:04 (136.) ● | -00:02 (749.) ● | -00:12 (989.) ● |
Laufen | 4.5 km | 05:00:26 | 00:08:46 | 07:18 min/km | +00:37 (179.) ● | +00:32 (973.) ● | +00:20 (1311.) ● |
Laufen | 6.4 km | 05:10:30 | 00:10:04 | 05:17 min/km | +00:52 (184.) ● | +00:41 (955.) ● | +00:28 (1303.) ● |
Laufen | 8.6 km | 05:25:51 | 00:15:21 | 06:58 min/km | +01:38 (188.) ● | +01:32 (1044.) ● | +01:13 (1431.) ● |
Laufen | 10.6 km | 05:40:19 | 00:14:28 | 07:14 min/km | +01:17 (181.) ● | +01:08 (977.) ● | +00:51 (1347.) ● |
Laufen | 13.2 km | 06:02:56 | 00:22:37 | 08:41 min/km | +05:29 (223.) ● | +05:15 (1301.) ● | +04:58 (1894.) ● |
Laufen | 14 km | 06:10:10 | 00:07:14 | 09:02 min/km | +01:01 (191.) ● | +01:00 (1050.) ● | +00:52 (1475.) ● |
Laufen | 15.2 km | 06:20:30 | 00:10:20 | 08:36 min/km | +01:17 (187.) ● | +01:10 (1037.) ● | +01:01 (1459.) ● |
Laufen | 16.8 km | 06:32:02 | 00:11:32 | 07:12 min/km | +01:15 (183.) ● | +01:02 (991.) ● | +00:51 (1389.) ● |
Laufen | 19.3 km | 06:48:50 | 00:16:48 | 06:43 min/km | +01:56 (178.) ● | +01:43 (991.) ● | +01:29 (1400.) ● |
Laufen | 21 km | 07:02:36 | 00:13:46 | 08:05 min/km | +00:13 (137.) ● | +00:02 (775.) ● | -00:09 (1073.) ● |
Laufen | 21.1 km | 07:06:43 | 00:04:07 | 41:09 min/km | +00:10 (153.) ● | +00:09 (874.) ● | +00:05 (1209.) ● |
Laufen | 21.1 km | 07:06:43 | 02:35:24 | 07:21 min/km | +15:25 (182.) ● | +13:30 (984.) ● | +10:42 (1356.) ● |
Total | 110.5 km | 07:06:43 | 07:06:43 | 15.54 km/h | +43:10 (196.) ● | +41:01 (1097.) ● | +31:46 (1469.) ● |