Francis Jess Rizon -
Ironman 70.3 Waco 2019

Quick facts

1531/1142/202Alle/Geschlecht/AK

M40-44Altersklasse

2293Startnummer

USANationalität


56:39	3:25:30	2:36:30	7:12:18

Vergleiche Francis Jess Rizon mit anderen Athleten!

2293 Rizon

2087 Aaron ×

2229 Ladewig ×

2124 Carrere ×

2356 Weir ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:39	00:56:39	02:58 min/100m	+12:33 (229.) ●	+13:20 (1340.) ●	+12:42 (1958.) ●
Wechsel		01:05:02	00:08:23	-	-00:27 (118.) ●	-00:25 (704.) ●	-00:31 (988.) ●
Radfahren	28.4 km	02:10:59	01:05:57	25.84 km/h	+04:01 (183.) ●	+03:45 (1014.) ●	+02:01 (1278.) ●
Radfahren	45.9 km	02:51:04	00:40:05	26.2 km/h	+05:03 (214.) ●	+04:49 (1240.) ●	+03:42 (1662.) ●
Radfahren	61.4 km	03:28:57	00:37:53	24.55 km/h	+05:40 (222.) ●	+05:29 (1298.) ●	+04:23 (1752.) ●
Radfahren	72.8 km	03:50:43	00:21:46	31.42 km/h	+02:15 (200.) ●	+02:08 (1146.) ●	+01:32 (1508.) ●
Radfahren	87.5 km	04:30:32	00:39:49	22.15 km/h	+04:22 (199.) ●	+04:09 (1152.) ●	+03:01 (1513.) ●
Radfahren	87.5 km	04:30:32	03:25:30	25.55 km/h	+21:21 (202.) ●	+20:20 (1164.) ●	+14:39 (1516.) ●
Wechsel		04:35:48	00:05:16	-	-01:13 (93.) ●	-01:15 (534.) ●	-01:17 (745.) ●
Laufen	2.5 km	04:52:46	00:16:58	06:47 min/km	+01:38 (189.) ●	+01:20 (1036.) ●	+00:57 (1411.) ●
Laufen	3.3 km	04:59:01	00:06:15	07:48 min/km	+00:54 (190.) ●	+00:48 (1062.) ●	+00:38 (1443.) ●
Laufen	4.5 km	05:07:58	00:08:57	07:27 min/km	+00:48 (186.) ●	+00:43 (1022.) ●	+00:31 (1390.) ●
Laufen	6.4 km	05:18:01	00:10:03	05:17 min/km	+00:51 (182.) ●	+00:40 (950.) ●	+00:27 (1297.) ●
Laufen	8.6 km	05:33:21	00:15:20	06:58 min/km	+01:37 (187.) ●	+01:31 (1041.) ●	+01:12 (1424.) ●
Laufen	10.6 km	05:48:13	00:14:52	07:26 min/km	+01:41 (190.) ●	+01:32 (1034.) ●	+01:15 (1437.) ●
Laufen	13.2 km	06:06:49	00:18:36	07:09 min/km	+01:28 (171.) ●	+01:14 (934.) ●	+00:57 (1295.) ●
Laufen	14 km	06:13:46	00:06:57	08:41 min/km	+00:44 (166.) ●	+00:43 (940.) ●	+00:35 (1305.) ●
Laufen	15.2 km	06:23:57	00:10:11	08:29 min/km	+01:08 (183.) ●	+01:01 (1007.) ●	+00:52 (1414.) ●
Laufen	16.8 km	06:35:40	00:11:43	07:19 min/km	+01:26 (190.) ●	+01:13 (1022.) ●	+01:02 (1443.) ●
Laufen	19.3 km	06:52:51	00:17:11	06:52 min/km	+02:19 (190.) ●	+02:06 (1043.) ●	+01:52 (1484.) ●
Laufen	21 km	07:07:49	00:14:58	08:48 min/km	+01:25 (176.) ●	+01:14 (972.) ●	+01:03 (1369.) ●
Laufen	21.1 km	07:12:18	00:04:29	44:49 min/km	+00:32 (185.) ●	+00:31 (1076.) ●	+00:27 (1519.) ●
Laufen	21.1 km	07:12:18	02:36:30	07:25 min/km	+16:31 (186.) ●	+14:36 (996.) ●	+11:48 (1379.) ●
Total	110.5 km	07:12:18	07:12:18	15.34 km/h	+48:45 (202.) ●	+46:36 (1142.) ●	+37:21 (1531.) ●

Ges	Sex	Ak	Name	#	AK
1483	1108	197	John Shingler	579	M40-44	USA	00:40:05	03:02:18	03:08:33	07:07:56
1495	1117	198	Roberto Zapata	2368	M40-44	COL	00:44:40	03:32:35	02:21:59	07:08:55
1507	1126	199	Kristopher Keele	2219	M40-44	USA	00:44:21	03:07:11	02:59:25	07:09:52
1518	1131	200	Robert Aaron	2087	M40-44	USA	00:53:26	03:04:28	02:55:29	07:11:12
1520	1133	201	Ryan Ladewig	2229	M40-44	USA	00:41:17	03:15:40	02:54:34	07:11:19
1531	1142	202	Francis Jess Rizon	2293	M40-44	USA	00:56:39	03:25:30	02:36:30	07:12:18
1540	1147	203	Kyle Carlos Carrere	2124	M40-44	USA	00:44:30	03:24:03	02:43:16	07:12:55
1541	1148	204	Justry Weir	2356	M40-44	USA	00:44:11	03:21:12	02:47:16	07:13:09
1572	1164	205	Jaime Ortiz	2274	M40-44	USA	01:01:51	03:30:05	02:29:07	07:16:25
1582	1167	206	Roy Lytle	2241	M40-44	USA	00:54:29	03:28:23	02:31:23	07:17:33