John Shaw -
Ironman 70.3 Waco 2019

Quick facts

659/529/98Alle/Geschlecht/AK

M40-44Altersklasse

2321Startnummer

USANationalität


38:26	2:48:32	2:22:56	6:06:20

Vergleiche John Shaw mit anderen Athleten!

2321 Shaw

2237 Little ×

2300 Rodriguez ×

2310 Saenz ×

2335 Stevenson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	-05:40 (61.) ●	-04:53 (394.) ●	-05:31 (518.) ●
Wechsel		00:46:58	00:08:32	-	-00:18 (124.) ●	-00:16 (736.) ●	-00:22 (1038.) ●
Radfahren	28.4 km	01:42:26	00:55:28	30.72 km/h	-06:28 (35.) ●	-06:44 (221.) ●	-08:28 (256.) ●
Radfahren	45.9 km	02:14:55	00:32:29	32.32 km/h	-02:33 (71.) ●	-02:47 (375.) ●	-03:54 (426.) ●
Radfahren	61.4 km	02:45:12	00:30:17	30.71 km/h	-01:56 (85.) ●	-02:07 (451.) ●	-03:13 (519.) ●
Radfahren	72.8 km	03:02:45	00:17:33	38.97 km/h	-01:58 (70.) ●	-02:05 (351.) ●	-02:41 (407.) ●
Radfahren	87.5 km	03:35:30	00:32:45	26.93 km/h	-02:42 (83.) ●	-02:55 (440.) ●	-04:03 (511.) ●
Radfahren	87.5 km	03:35:30	02:48:32	31.15 km/h	-15:37 (63.) ●	-16:38 (329.) ●	-22:19 (376.) ●
Wechsel		03:43:24	00:07:54	-	+01:25 (183.) ●	+01:23 (1050.) ●	+01:21 (1519.) ●
Laufen	2.5 km	03:58:05	00:14:41	05:52 min/km	-00:39 (113.) ●	-00:57 (585.) ●	-01:20 (757.) ●
Laufen	3.3 km	04:03:52	00:05:47	07:13 min/km	+00:26 (161.) ●	+00:20 (895.) ●	+00:10 (1197.) ●
Laufen	4.5 km	04:12:46	00:08:54	07:24 min/km	+00:45 (185.) ●	+00:40 (1001.) ●	+00:28 (1361.) ●
Laufen	6.4 km	04:21:34	00:08:48	04:37 min/km	-00:24 (110.) ●	-00:35 (593.) ●	-00:48 (770.) ●
Laufen	8.6 km	04:34:46	00:13:12	06:00 min/km	-00:31 (121.) ●	-00:37 (663.) ●	-00:56 (875.) ●
Laufen	10.6 km	04:47:32	00:12:46	06:23 min/km	-00:25 (120.) ●	-00:34 (647.) ●	-00:51 (863.) ●
Laufen	13.2 km	05:04:38	00:17:06	06:34 min/km	-00:02 (130.) ●	-00:16 (725.) ●	-00:33 (996.) ●
Laufen	14 km	05:11:12	00:06:34	08:12 min/km	+00:21 (146.) ●	+00:20 (805.) ●	+00:12 (1102.) ●
Laufen	15.2 km	05:20:31	00:09:19	07:45 min/km	+00:16 (149.) ●	+00:09 (822.) ●	±00:00 (1125.) ●
Laufen	16.8 km	05:31:39	00:11:08	06:57 min/km	+00:51 (166.) ●	+00:38 (910.) ●	+00:27 (1264.) ●
Laufen	19.3 km	05:48:54	00:17:15	06:54 min/km	+02:23 (191.) ●	+02:10 (1058.) ●	+01:56 (1505.) ●
Laufen	21 km	06:02:32	00:13:38	08:01 min/km	+00:05 (134.) ●	-00:06 (751.) ●	-00:17 (1035.) ●
Laufen	21.1 km	06:06:20	00:03:48	37:59 min/km	-00:09 (121.) ●	-00:10 (655.) ●	-00:14 (884.) ●
Laufen	21.1 km	06:06:20	02:22:56	06:46 min/km	+02:57 (144.) ●	+01:02 (775.) ●	-01:46 (1044.) ●
Total	110.5 km	06:06:20	06:06:20	18.1 km/h	-17:13 (98.) ●	-19:22 (529.) ●	-28:37 (659.) ●

Ges	Sex	Ak	Name	#	AK
622	503	93	Jack Virostko	2350	M40-44	USA	00:35:06	03:09:45	02:01:46	06:02:19
633	511	94	Kyle O'Keefe	429	M40-44	USA	00:38:07	03:04:57	02:07:30	06:03:39
639	514	95	Alex Perez	2278	M40-44	COL	00:50:47	03:03:28	01:50:53	06:04:01
649	521	96	Craig Little	2237	M40-44	USA	00:49:56	02:49:07	02:13:38	06:05:15
655	526	97	Jose Rodriguez	2300	M40-44	USA	00:47:17	02:54:20	02:08:51	06:05:37
659	529	98	John Shaw	2321	M40-44	USA	00:38:26	02:48:32	02:22:56	06:06:20
664	533	99	Eduardo Saenz	2310	M40-44	PER	00:38:57	02:59:28	02:15:35	06:06:32
695	557	100	Matt Stevenson	2335	M40-44	USA	00:47:16	02:57:21	02:13:59	06:09:03
698	558	101	Josh Carter	2125	M40-44	USA	00:41:19	03:03:02	02:05:07	06:09:24
699	559	102	Edinson Arenas	2093	M40-44	USA	00:33:29	03:05:58	02:16:44	06:09:26