Oscar Cardenas -
Ironman 70.3 Waco 2019

Quick facts

1479/1105/166Alle/Geschlecht/AK

M45-49Altersklasse

2404Startnummer

MEXNationalität


51:10	3:34:49	2:27:11	7:07:45

Vergleiche Oscar Cardenas mit anderen Athleten!

2404 Cardenas

528 Palomeque ×

2594 Sparks ×

2544 Palomo ×

2490 Laird ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:10	00:51:10	02:41 min/100m	+07:20 (183.) ●	+07:51 (1201.) ●	+07:13 (1717.) ●
Wechsel		01:00:06	00:08:56	-	-00:20 (109.) ●	+00:08 (812.) ●	+00:02 (1159.) ●
Radfahren	28.4 km	02:08:55	01:08:49	24.76 km/h	+06:35 (185.) ●	+06:37 (1198.) ●	+04:53 (1580.) ●
Radfahren	45.9 km	02:48:20	00:39:25	26.64 km/h	+04:01 (184.) ●	+04:09 (1193.) ●	+03:02 (1582.) ●
Radfahren	61.4 km	03:27:44	00:39:24	23.6 km/h	+07:19 (216.) ●	+07:00 (1359.) ●	+05:54 (1891.) ●
Radfahren	72.8 km	03:51:06	00:23:22	29.27 km/h	+03:52 (204.) ●	+03:44 (1284.) ●	+03:08 (1775.) ●
Radfahren	87.5 km	04:34:55	00:43:49	20.13 km/h	+08:33 (210.) ●	+08:09 (1332.) ●	+07:01 (1873.) ●
Radfahren	87.5 km	04:34:55	03:34:49	24.44 km/h	+30:20 (200.) ●	+29:39 (1297.) ●	+23:58 (1762.) ●
Wechsel		04:40:34	00:05:39	-	-01:02 (92.) ●	-00:52 (623.) ●	-00:54 (868.) ●
Laufen	2.5 km	04:54:34	00:14:00	05:36 min/km	-02:02 (60.) ●	-01:38 (432.) ●	-02:01 (542.) ●
Laufen	3.3 km	04:59:41	00:05:07	06:23 min/km	-00:29 (94.) ●	-00:20 (646.) ●	-00:30 (828.) ●
Laufen	4.5 km	05:07:11	00:07:30	06:14 min/km	-00:56 (69.) ●	-00:44 (500.) ●	-00:56 (637.) ●
Laufen	6.4 km	05:15:51	00:08:40	04:33 min/km	-00:59 (80.) ●	-00:43 (561.) ●	-00:56 (724.) ●
Laufen	8.6 km	05:29:50	00:13:59	06:21 min/km	-00:16 (115.) ●	+00:10 (813.) ●	-00:09 (1090.) ●
Laufen	10.6 km	05:43:50	00:14:00	07:00 min/km	+00:21 (128.) ●	+00:40 (899.) ●	+00:23 (1225.) ●
Laufen	13.2 km	06:03:15	00:19:25	07:28 min/km	+01:31 (145.) ●	+02:03 (1026.) ●	+01:46 (1444.) ●
Laufen	14 km	06:10:08	00:06:53	08:36 min/km	+00:25 (137.) ●	+00:39 (912.) ●	+00:31 (1262.) ●
Laufen	15.2 km	06:20:57	00:10:49	09:00 min/km	+01:19 (170.) ●	+01:39 (1142.) ●	+01:30 (1635.) ●
Laufen	16.8 km	06:31:40	00:10:43	06:41 min/km	-00:10 (110.) ●	+00:13 (817.) ●	+00:02 (1123.) ●
Laufen	19.3 km	06:49:05	00:17:25	06:58 min/km	+01:48 (162.) ●	+02:20 (1079.) ●	+02:06 (1539.) ●
Laufen	21 km	07:03:53	00:14:48	08:42 min/km	+00:34 (131.) ●	+01:04 (946.) ●	+00:53 (1332.) ●
Laufen	21.1 km	07:07:45	00:03:52	38:39 min/km	-00:18 (86.) ●	-00:06 (704.) ●	-00:10 (954.) ●
Laufen	21.1 km	07:07:45	02:27:11	06:58 min/km	+00:48 (122.) ●	+05:17 (852.) ●	+02:29 (1160.) ●
Total	110.5 km	07:07:45	07:07:45	15.5 km/h	+37:06 (166.) ●	+42:03 (1105.) ●	+32:48 (1479.) ●

Ges	Sex	Ak	Name	#	AK
1425	1068	161	Carey Young	2636	M45-49	USA	00:45:31	03:11:35	02:49:03	07:03:28
1454	1087	162	Stephen Wheeler	2627	M45-49	USA	00:46:06	03:19:17	02:39:41	07:05:33
1475	1101	163	Albert Livingston	172	M45-49	USA	00:45:35	03:26:53	02:42:51	07:07:16
1476	1102	164	Servando Palomeque	528	M45-49	USA	00:46:26	03:09:45	02:50:16	07:07:32
1477	1103	165	Dwayne Sparks	2594	M45-49	USA	00:54:38	02:59:32	02:58:56	07:07:39
1479	1105	166	Oscar Cardenas	2404	M45-49	MEX	00:51:10	03:34:49	02:27:11	07:07:45
1484	1109	167	Ramses Palomo	2544	M45-49	USA	00:44:41	03:20:09	02:46:32	07:08:01
1487	1111	168	Dean Laird	2490	M45-49	USA	00:42:19	02:48:03	03:19:53	07:08:15
1491	1114	169	Peter Balyta	2377	M45-49	USA	00:44:08	03:16:07	02:50:43	07:08:44
1492	1115	170	Matt Rohrer	2576	M45-49	USA	01:02:22	03:13:16	02:32:39	07:08:48