Jay Carroll -
Ironman 70.3 Waco 2019

Quick facts

1736/1247/188Alle/Geschlecht/AK

M45-49Altersklasse

2406Startnummer

USANationalität


56:18	3:38:57	2:38:46	7:33:32

Vergleiche Jay Carroll mit anderen Athleten!

2406 Carroll

2381 Bauman ×

2481 Kempff ×

2599 Swenson ×

2435 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:18	00:56:18	02:57 min/100m	+12:28 (210.) ●	+12:59 (1331.) ●	+12:21 (1946.) ●
Wechsel		01:08:02	00:11:44	-	+02:28 (184.) ●	+02:56 (1213.) ●	+02:50 (1759.) ●
Radfahren	28.4 km	02:20:56	01:12:54	23.37 km/h	+10:40 (211.) ●	+10:42 (1339.) ●	+08:58 (1845.) ●
Radfahren	45.9 km	03:01:49	00:40:53	25.68 km/h	+05:29 (198.) ●	+05:37 (1287.) ●	+04:30 (1750.) ●
Radfahren	61.4 km	03:40:17	00:38:28	24.18 km/h	+06:23 (211.) ●	+06:04 (1321.) ●	+04:58 (1815.) ●
Radfahren	72.8 km	04:03:34	00:23:17	29.38 km/h	+03:47 (202.) ●	+03:39 (1274.) ●	+03:03 (1759.) ●
Radfahren	87.5 km	04:46:59	00:43:25	20.31 km/h	+08:09 (208.) ●	+07:45 (1315.) ●	+06:37 (1846.) ●
Radfahren	87.5 km	04:46:59	03:38:57	23.98 km/h	+34:28 (210.) ●	+33:47 (1336.) ●	+28:06 (1831.) ●
Wechsel		04:54:46	00:07:47	-	+01:06 (163.) ●	+01:16 (1027.) ●	+01:14 (1488.) ●
Laufen	2.5 km	05:15:45	00:20:59	08:23 min/km	+04:57 (209.) ●	+05:21 (1346.) ●	+04:58 (1945.) ●
Laufen	3.3 km	05:21:58	00:06:13	07:46 min/km	+00:37 (158.) ●	+00:46 (1050.) ●	+00:36 (1425.) ●
Laufen	4.5 km	05:30:49	00:08:51	07:22 min/km	+00:25 (142.) ●	+00:37 (990.) ●	+00:25 (1342.) ●
Laufen	6.4 km	05:41:47	00:10:58	05:46 min/km	+01:19 (172.) ●	+01:35 (1147.) ●	+01:22 (1604.) ●
Laufen	8.6 km	05:56:25	00:14:38	06:39 min/km	+00:23 (135.) ●	+00:49 (930.) ●	+00:30 (1264.) ●
Laufen	10.6 km	06:10:03	00:13:38	06:49 min/km	-00:01 (120.) ●	+00:18 (831.) ●	+00:01 (1123.) ●
Laufen	13.2 km	06:29:01	00:18:58	07:17 min/km	+01:04 (139.) ●	+01:36 (981.) ●	+01:19 (1368.) ●
Laufen	14 km	06:36:00	00:06:59	08:43 min/km	+00:31 (144.) ●	+00:45 (950.) ●	+00:37 (1325.) ●
Laufen	15.2 km	06:45:59	00:09:59	08:19 min/km	+00:29 (135.) ●	+00:49 (968.) ●	+00:40 (1351.) ●
Laufen	16.8 km	06:57:18	00:11:19	07:04 min/km	+00:26 (134.) ●	+00:49 (947.) ●	+00:38 (1320.) ●
Laufen	19.3 km	07:13:00	00:15:42	06:16 min/km	+00:05 (121.) ●	+00:37 (831.) ●	+00:23 (1160.) ●
Laufen	21 km	07:29:18	00:16:18	09:35 min/km	+02:04 (175.) ●	+02:34 (1154.) ●	+02:23 (1662.) ●
Laufen	21.1 km	07:33:32	00:04:14	42:19 min/km	+00:04 (120.) ●	+00:16 (938.) ●	+00:12 (1299.) ●
Laufen	21.1 km	07:33:32	02:38:46	07:31 min/km	+12:23 (146.) ●	+16:52 (1036.) ●	+14:04 (1436.) ●
Total	110.5 km	07:33:32	07:33:32	14.62 km/h	+01:02:53 (188.) ●	+01:07:50 (1247.) ●	+58:35 (1736.) ●

Ges	Sex	Ak	Name	#	AK
1642	1200	183	Mario Trucillo	2606	M45-49	USA	01:01:13	03:13:02	02:41:55	07:23:05
1656	1207	184	Vance Hale	2457	M45-49	USA	00:50:02	03:26:19	02:44:41	07:24:52
1659	1210	185	Don Petersen	2548	M45-49	USA	00:45:07	03:13:15	03:02:44	07:25:27
1675	1218	186	Kyle Bauman	2381	M45-49	USA	00:48:24	03:35:45	02:45:13	07:26:46
1702	1229	187	Carlos Kempff	2481	M45-49	USA	00:46:19	03:17:04	03:07:12	07:30:17
1736	1247	188	Jay Carroll	2406	M45-49	USA	00:56:18	03:38:57	02:38:46	07:33:32
1740	1248	189	Craig Swenson	2599	M45-49	USA	00:45:06	03:14:14	03:20:06	07:33:45
1743	1251	190	Rusty Edwards	2435	M45-49	USA	00:54:38	03:17:32	03:03:22	07:34:05
1748	1254	191	Vincent Garcia	2446	M45-49	USA	00:42:47	03:18:08	03:16:20	07:35:46
1757	1259	192	Brad Pence	2545	M45-49	USA	00:56:24	03:27:44	02:52:43	07:37:04