Jon McDougal -
Ironman 70.3 Waco 2019

Quick facts

1250/948/142Alle/Geschlecht/AK

M45-49Altersklasse

2514Startnummer

USANationalität


46:43	2:51:29	2:53:44	6:49:17

Vergleiche Jon McDougal mit anderen Athleten!

2514 McDougal

2575 Roden ×

2529 Newman ×

112 Hutchinson ×

2456 Griffin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:43	00:46:43	02:27 min/100m	+02:53 (150.) ●	+03:24 (994.) ●	+02:46 (1379.) ●
Wechsel		00:59:09	00:12:26	-	+03:10 (193.) ●	+03:38 (1270.) ●	+03:32 (1840.) ●
Radfahren	28.4 km	01:58:16	00:59:07	28.82 km/h	-03:07 (79.) ●	-03:05 (479.) ●	-04:49 (556.) ●
Radfahren	45.9 km	02:30:55	00:32:39	32.16 km/h	-02:45 (65.) ●	-02:37 (402.) ●	-03:44 (457.) ●
Radfahren	61.4 km	03:00:54	00:29:59	31.02 km/h	-02:06 (70.) ●	-02:25 (413.) ●	-03:31 (475.) ●
Radfahren	72.8 km	03:18:22	00:17:28	39.16 km/h	-02:02 (58.) ●	-02:10 (327.) ●	-02:46 (378.) ●
Radfahren	87.5 km	03:50:38	00:32:16	27.33 km/h	-03:00 (67.) ●	-03:24 (387.) ●	-04:32 (446.) ●
Radfahren	87.5 km	03:50:38	02:51:29	30.62 km/h	-13:00 (71.) ●	-13:41 (407.) ●	-19:22 (464.) ●
Wechsel		03:55:33	00:04:55	-	-01:46 (66.) ●	-01:36 (436.) ●	-01:38 (631.) ●
Laufen	2.5 km	04:13:18	00:17:45	07:06 min/km	+01:43 (170.) ●	+02:07 (1129.) ●	+01:44 (1564.) ●
Laufen	3.3 km	04:19:27	00:06:09	07:41 min/km	+00:33 (154.) ●	+00:42 (1034.) ●	+00:32 (1396.) ●
Laufen	4.5 km	04:28:55	00:09:28	07:53 min/km	+01:02 (177.) ●	+01:14 (1149.) ●	+01:02 (1600.) ●
Laufen	6.4 km	04:40:12	00:11:17	05:56 min/km	+01:38 (182.) ●	+01:54 (1200.) ●	+01:41 (1696.) ●
Laufen	8.6 km	04:57:06	00:16:54	07:40 min/km	+02:39 (183.) ●	+03:05 (1222.) ●	+02:46 (1730.) ●
Laufen	10.6 km	05:12:55	00:15:49	07:54 min/km	+02:10 (177.) ●	+02:29 (1177.) ●	+02:12 (1660.) ●
Laufen	13.2 km	05:35:23	00:22:28	08:38 min/km	+04:34 (199.) ●	+05:06 (1293.) ●	+04:49 (1878.) ●
Laufen	14 km	05:43:14	00:07:51	09:48 min/km	+01:23 (191.) ●	+01:37 (1243.) ●	+01:29 (1785.) ●
Laufen	15.2 km	05:55:58	00:12:44	10:36 min/km	+03:14 (208.) ●	+03:34 (1349.) ●	+03:25 (1976.) ●
Laufen	16.8 km	06:09:52	00:13:54	08:41 min/km	+03:01 (197.) ●	+03:24 (1301.) ●	+03:13 (1898.) ●
Laufen	19.3 km	06:27:55	00:18:03	07:13 min/km	+02:26 (176.) ●	+02:58 (1160.) ●	+02:44 (1655.) ●
Laufen	21 km	06:44:37	00:16:42	09:49 min/km	+02:28 (183.) ●	+02:58 (1198.) ●	+02:47 (1728.) ●
Laufen	21.1 km	06:49:17	00:04:40	46:39 min/km	+00:30 (174.) ●	+00:42 (1179.) ●	+00:38 (1687.) ●
Laufen	21.1 km	06:49:17	02:53:44	08:14 min/km	+27:21 (191.) ●	+31:50 (1227.) ●	+29:02 (1750.) ●
Total	110.5 km	06:49:17	06:49:17	16.2 km/h	+18:38 (142.) ●	+23:35 (948.) ●	+14:20 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1192	913	137	Cesar Olmos	2538	M45-49	ARG	00:41:18	03:29:43	02:16:49	06:45:01
1206	922	138	Mark Phillips	2550	M45-49	USA	00:41:32	02:57:46	02:50:59	06:46:16
1220	929	139	Chat Marler	2503	M45-49	USA	00:47:05	03:11:33	02:31:15	06:46:54
1237	941	140	Miles Roden	2575	M45-49	USA	00:38:55	03:12:43	02:40:08	06:48:13
1240	942	141	Chris Newman	2529	M45-49	USA	00:51:01	03:12:24	02:25:31	06:48:32
1250	948	142	Jon McDougal	2514	M45-49	USA	00:46:43	02:51:29	02:53:44	06:49:17
1280	970	143	Arthur Hutchinson	112	M45-49	USA	00:38:48	03:29:38	02:28:36	06:51:41
1283	971	144	Jerry Griffin	2456	M45-49	USA	00:51:49	03:09:19	02:35:53	06:52:17
1284	972	145	Ruben Da Rocha Barretto	2421	M45-49	BRA	00:36:49	03:00:30	02:58:14	06:52:20
1286	974	146	Michael Adams	2371	M45-49	USA	00:45:27	03:28:19	02:22:01	06:52:29