Stephen Uppfalt -
Ironman 70.3 Waco 2019

Quick facts

624/505/74Alle/Geschlecht/AK

M45-49Altersklasse

2611Startnummer

USANationalität


31:03	3:04:57	2:14:21	6:02:47

Vergleiche Stephen Uppfalt mit anderen Athleten!

2611 Uppfalt

444 Denmon ×

2424 DE Sousa ×

458 Styles ×

183 Stephens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:03	00:31:03	01:38 min/100m	-12:47 (7.) ●	-12:16 (62.) ●	-12:54 (86.) ●
Wechsel		00:37:49	00:06:46	-	-02:30 (54.) ●	-02:02 (379.) ●	-02:08 (524.) ●
Radfahren	28.4 km	01:39:47	01:01:58	27.5 km/h	-00:16 (122.) ●	-00:14 (730.) ●	-01:58 (872.) ●
Radfahren	45.9 km	02:14:28	00:34:41	30.27 km/h	-00:43 (116.) ●	-00:35 (701.) ●	-01:42 (834.) ●
Radfahren	61.4 km	02:46:47	00:32:19	28.78 km/h	+00:14 (131.) ●	-00:05 (749.) ●	-01:11 (901.) ●
Radfahren	72.8 km	03:06:37	00:19:50	34.49 km/h	+00:20 (140.) ●	+00:12 (821.) ●	-00:24 (1024.) ●
Radfahren	87.5 km	03:42:46	00:36:09	24.4 km/h	+00:53 (140.) ●	+00:29 (817.) ●	-00:39 (1012.) ●
Radfahren	87.5 km	03:42:46	03:04:57	28.39 km/h	+00:28 (127.) ●	-00:13 (752.) ●	-05:54 (908.) ●
Wechsel		03:48:26	00:05:40	-	-01:01 (93.) ●	-00:51 (628.) ●	-00:53 (876.) ●
Laufen	2.5 km	04:03:42	00:15:16	06:06 min/km	-00:46 (101.) ●	-00:22 (723.) ●	-00:45 (942.) ●
Laufen	3.3 km	04:08:48	00:05:06	06:22 min/km	-00:30 (93.) ●	-00:21 (639.) ●	-00:31 (819.) ●
Laufen	4.5 km	04:16:12	00:07:24	06:09 min/km	-01:02 (61.) ●	-00:50 (464.) ●	-01:02 (588.) ●
Laufen	6.4 km	04:24:53	00:08:41	04:34 min/km	-00:58 (81.) ●	-00:42 (564.) ●	-00:55 (730.) ●
Laufen	8.6 km	04:37:30	00:12:37	05:44 min/km	-01:38 (76.) ●	-01:12 (541.) ●	-01:31 (696.) ●
Laufen	10.6 km	04:49:48	00:12:18	06:09 min/km	-01:21 (83.) ●	-01:02 (560.) ●	-01:19 (723.) ●
Laufen	13.2 km	05:05:52	00:16:04	06:10 min/km	-01:50 (81.) ●	-01:18 (575.) ●	-01:35 (772.) ●
Laufen	14 km	05:11:59	00:06:07	07:38 min/km	-00:21 (91.) ●	-00:07 (659.) ●	-00:15 (884.) ●
Laufen	15.2 km	05:20:52	00:08:53	07:24 min/km	-00:37 (97.) ●	-00:17 (708.) ●	-00:26 (968.) ●
Laufen	16.8 km	05:30:17	00:09:25	05:53 min/km	-01:28 (71.) ●	-01:05 (513.) ●	-01:16 (687.) ●
Laufen	19.3 km	05:44:49	00:14:32	05:48 min/km	-01:05 (94.) ●	-00:33 (682.) ●	-00:47 (920.) ●
Laufen	21 km	05:58:28	00:13:39	08:01 min/km	-00:35 (104.) ●	-00:05 (754.) ●	-00:16 (1039.) ●
Laufen	21.1 km	06:02:47	00:04:19	43:09 min/km	+00:09 (132.) ●	+00:21 (993.) ●	+00:17 (1379.) ●
Laufen	21.1 km	06:02:47	02:14:21	06:22 min/km	-12:02 (86.) ●	-07:33 (604.) ●	-10:21 (809.) ●
Total	110.5 km	06:02:47	06:02:47	18.28 km/h	-27:52 (74.) ●	-22:55 (505.) ●	-32:10 (624.) ●

Ges	Sex	Ak	Name	#	AK
570	463	69	David Reed	2569	M45-49	USA	00:39:48	03:02:05	02:00:25	05:58:50
573	466	70	Tim Bowling	2392	M45-49	NZL	00:44:25	02:47:25	02:13:54	05:58:55
596	484	71	Felix Silvagnoli	454	M45-49	PRI	00:32:07	03:05:03	02:06:43	06:00:14
605	492	72	Brandon Denmon	444	M45-49	USA	00:41:48	02:45:18	02:24:00	06:01:01
620	502	73	Alex DE Sousa	2424	M45-49	USA	00:34:11	03:06:47	02:05:36	06:02:07
624	505	74	Stephen Uppfalt	2611	M45-49	USA	00:31:03	03:04:57	02:14:21	06:02:47
628	507	75	Earl Styles	458	M45-49	USA	00:34:45	02:47:54	02:27:54	06:03:01
630	509	76	Brent Stephens	183	M45-49	USA	00:33:51	02:52:46	02:25:23	06:03:22
640	515	77	Patrick Clay	2414	M45-49	USA	00:39:51	02:43:59	02:10:15	06:04:05
645	518	78	Mike Bard	2379	M45-49	USA	00:32:49	02:50:02	02:29:26	06:04:31