Mark Guest -
Ironman 70.3 Waco 2019
Quick facts
1521/1134/122Alle/Geschlecht/AK
M50-54Altersklasse
2698Startnummer
USANationalität
47:41 | 3:15:10 | 2:50:58 | 7:11:23 |
Vergleiche Mark Guest mit anderen Athleten!
2698 Guest
2679 Destefano ×
2824 Wollack ×
2692 Goins ×
2717 Knight ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +03:01 (119.) ● | +04:22 (1056.) ● | +03:44 (1467.) ● |
Wechsel | 00:57:18 | 00:09:37 | - | -00:10 (82.) ● | +00:49 (933.) ● | +00:43 (1342.) ● | |
Radfahren | 28.4 km | 02:01:52 | 01:04:34 | 26.39 km/h | +01:45 (98.) ● | +02:22 (935.) ● | +00:38 (1159.) ● |
Radfahren | 45.9 km | 02:38:18 | 00:36:26 | 28.82 km/h | +00:48 (99.) ● | +01:10 (931.) ● | +00:03 (1150.) ● |
Radfahren | 61.4 km | 03:12:14 | 00:33:56 | 27.41 km/h | +01:26 (109.) ● | +01:32 (954.) ● | +00:26 (1182.) ● |
Radfahren | 72.8 km | 03:33:43 | 00:21:29 | 31.84 km/h | +01:49 (130.) ● | +01:51 (1111.) ● | +01:15 (1446.) ● |
Radfahren | 87.5 km | 04:12:28 | 00:38:45 | 22.76 km/h | +03:07 (123.) ● | +03:05 (1062.) ● | +01:57 (1374.) ● |
Radfahren | 87.5 km | 04:12:28 | 03:15:10 | 26.9 km/h | +08:55 (105.) ● | +10:00 (975.) ● | +04:19 (1222.) ● |
Wechsel | 04:20:25 | 00:07:57 | - | +00:49 (103.) ● | +01:26 (1058.) ● | +01:24 (1534.) ● | |
Laufen | 2.5 km | 04:40:51 | 00:20:26 | 08:10 min/km | +04:01 (143.) ● | +04:48 (1323.) ● | +04:25 (1899.) ● |
Laufen | 3.3 km | 04:47:57 | 00:07:06 | 08:52 min/km | +01:25 (138.) ● | +01:39 (1269.) ● | +01:29 (1809.) ● |
Laufen | 4.5 km | 04:58:07 | 00:10:10 | 08:28 min/km | +01:32 (132.) ● | +01:56 (1253.) ● | +01:44 (1783.) ● |
Laufen | 6.4 km | 05:08:46 | 00:10:39 | 05:36 min/km | +00:48 (116.) ● | +01:16 (1102.) ● | +01:03 (1528.) ● |
Laufen | 8.6 km | 05:24:50 | 00:16:04 | 07:18 min/km | +01:31 (116.) ● | +02:15 (1137.) ● | +01:56 (1587.) ● |
Laufen | 10.6 km | 05:41:19 | 00:16:29 | 08:14 min/km | +02:31 (133.) ● | +03:09 (1247.) ● | +02:52 (1784.) ● |
Laufen | 13.2 km | 06:00:58 | 00:19:39 | 07:33 min/km | +01:28 (113.) ● | +02:17 (1057.) ● | +02:00 (1494.) ● |
Laufen | 14 km | 06:08:25 | 00:07:27 | 09:18 min/km | +00:59 (127.) ● | +01:13 (1130.) ● | +01:05 (1590.) ● |
Laufen | 15.2 km | 06:17:21 | 00:08:56 | 07:26 min/km | -00:32 (72.) ● | -00:14 (721.) ● | -00:23 (987.) ● |
Laufen | 16.8 km | 06:33:01 | 00:15:40 | 09:47 min/km | +04:43 (159.) ● | +05:10 (1393.) ● | +04:59 (2041.) ● |
Laufen | 19.3 km | 06:51:17 | 00:18:16 | 07:18 min/km | +02:33 (129.) ● | +03:11 (1175.) ● | +02:57 (1691.) ● |
Laufen | 21 km | 07:07:30 | 00:16:13 | 09:32 min/km | +02:00 (128.) ● | +02:29 (1142.) ● | +02:18 (1642.) ● |
Laufen | 21.1 km | 07:11:23 | 00:03:53 | 38:49 min/km | -00:14 (68.) ● | -00:05 (720.) ● | -00:09 (973.) ● |
Laufen | 21.1 km | 07:11:23 | 02:50:58 | 08:06 min/km | +22:45 (128.) ● | +29:04 (1207.) ● | +26:16 (1710.) ● |
Total | 110.5 km | 07:11:23 | 07:11:23 | 15.37 km/h | +35:20 (122.) ● | +45:41 (1134.) ● | +36:26 (1521.) ● |