Adrian Nguyen -
Ironman 70.3 Waco 2019

Quick facts

1202/920/95Alle/Geschlecht/AK

M50-54Altersklasse

2759Startnummer

USANationalität


56:03	3:03:05	2:31:33	6:45:51

Vergleiche Adrian Nguyen mit anderen Athleten!

2759 Nguyen

2701 Ham ×

2657 Cao ×

2760 Nydegger ×

2716 Knific ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:03	00:56:03	02:57 min/100m	+11:23 (153.) ●	+12:44 (1327.) ●	+12:06 (1938.) ●
Wechsel		01:06:20	00:10:17	-	+00:30 (95.) ●	+01:29 (1021.) ●	+01:23 (1479.) ●
Radfahren	28.4 km	02:08:40	01:02:20	27.34 km/h	-00:29 (81.) ●	+00:08 (762.) ●	-01:36 (917.) ●
Radfahren	45.9 km	02:43:07	00:34:27	30.48 km/h	-01:11 (73.) ●	-00:49 (669.) ●	-01:56 (788.) ●
Radfahren	61.4 km	03:14:15	00:31:08	29.87 km/h	-01:22 (65.) ●	-01:16 (574.) ●	-02:22 (669.) ●
Radfahren	72.8 km	03:34:23	00:20:08	33.97 km/h	+00:28 (103.) ●	+00:30 (885.) ●	-00:06 (1120.) ●
Radfahren	87.5 km	04:09:25	00:35:02	25.18 km/h	-00:36 (76.) ●	-00:38 (698.) ●	-01:46 (853.) ●
Radfahren	87.5 km	04:09:25	03:03:05	28.68 km/h	-03:10 (76.) ●	-02:05 (710.) ●	-07:46 (855.) ●
Wechsel		04:14:18	00:04:53	-	-02:15 (35.) ●	-01:38 (426.) ●	-01:40 (619.) ●
Laufen	2.5 km	04:28:59	00:14:41	05:52 min/km	-01:44 (61.) ●	-00:57 (587.) ●	-01:20 (759.) ●
Laufen	3.3 km	04:33:46	00:04:47	05:58 min/km	-00:54 (52.) ●	-00:40 (493.) ●	-00:50 (620.) ●
Laufen	4.5 km	04:41:18	00:07:32	06:16 min/km	-01:06 (53.) ●	-00:42 (517.) ●	-00:54 (656.) ●
Laufen	6.4 km	04:49:56	00:08:38	04:32 min/km	-01:13 (54.) ●	-00:45 (552.) ●	-00:58 (711.) ●
Laufen	8.6 km	05:03:18	00:13:22	06:04 min/km	-01:11 (62.) ●	-00:27 (696.) ●	-00:46 (928.) ●
Laufen	10.6 km	05:18:01	00:14:43	07:21 min/km	+00:45 (109.) ●	+01:23 (1015.) ●	+01:06 (1404.) ●
Laufen	13.2 km	05:39:09	00:21:08	08:07 min/km	+02:57 (129.) ●	+03:46 (1194.) ●	+03:29 (1715.) ●
Laufen	14 km	05:45:31	00:06:22	07:57 min/km	-00:06 (75.) ●	+00:08 (742.) ●	±00:00 (1007.) ●
Laufen	15.2 km	05:55:54	00:10:23	08:39 min/km	+00:55 (117.) ●	+01:13 (1048.) ●	+01:04 (1475.) ●
Laufen	16.8 km	06:09:51	00:13:57	08:43 min/km	+03:00 (147.) ●	+03:27 (1306.) ●	+03:16 (1907.) ●
Laufen	19.3 km	06:25:55	00:16:04	06:25 min/km	+00:21 (95.) ●	+00:59 (888.) ●	+00:45 (1249.) ●
Laufen	21 km	06:41:09	00:15:14	08:57 min/km	+01:01 (108.) ●	+01:30 (1010.) ●	+01:19 (1426.) ●
Laufen	21.1 km	06:45:51	00:04:42	46:59 min/km	+00:35 (130.) ●	+00:44 (1190.) ●	+00:40 (1705.) ●
Laufen	21.1 km	06:45:51	02:31:33	07:10 min/km	+03:20 (97.) ●	+09:39 (927.) ●	+06:51 (1266.) ●
Total	110.5 km	06:45:51	06:45:51	16.34 km/h	+09:48 (95.) ●	+20:09 (920.) ●	+10:54 (1202.) ●

Ges	Sex	Ak	Name	#	AK
1141	884	90	Kevin Burnett	2655	M50-54	THA	00:42:45	03:30:15	02:10:09	06:40:58
1142	885	91	William Price	2778	M50-54	USA	00:47:03	02:57:05	02:35:27	06:41:04
1154	893	92	Todd Olmstead	2764	M50-54	USA	00:47:26	03:04:53	02:27:17	06:42:19
1164	897	93	Todd Ham	2701	M50-54	USA	00:42:24	03:24:08	02:16:51	06:43:20
1190	912	94	Jun Cao	2657	M50-54	USA	00:46:28	03:17:19	02:23:38	06:44:58
1202	920	95	Adrian Nguyen	2759	M50-54	USA	00:56:03	03:03:05	02:31:33	06:45:51
1236	940	96	Ed Nydegger	2760	M50-54	USA	00:38:26	03:18:52	02:31:26	06:48:10
1255	951	97	Charles Knific	2716	M50-54	USA	00:46:04	03:14:16	02:31:23	06:49:52
1256	952	98	David Schroeder	2794	M50-54	USA	00:42:03	03:15:57	02:31:56	06:49:58
1264	959	99	Donald Nance	2755	M50-54	USA	00:54:47	03:17:18	02:17:31	06:50:21