Liqiang Gong -
Ironman 70.3 Waco 2019
Quick facts
782/617/30Alle/Geschlecht/AK
M55-59Altersklasse
2854Startnummer
CANNationalität
43:39 | 3:08:24 | 2:09:42 | 6:15:03 |
Vergleiche Liqiang Gong mit anderen Athleten!
2854 Gong
2902 Sessions ×
2913 Vines ×
2886 Patrick ×
546 Anderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | -01:29 (40.) ● | +00:20 (784.) ● | -00:18 (1078.) ● |
Wechsel | 00:51:15 | 00:07:36 | - | -01:55 (23.) ● | -01:12 (537.) ● | -01:18 (746.) ● | |
Radfahren | 28.4 km | 01:53:07 | 01:01:52 | 27.54 km/h | -01:12 (36.) ● | -00:20 (724.) ● | -02:04 (865.) ● |
Radfahren | 45.9 km | 02:29:08 | 00:36:01 | 29.15 km/h | -00:09 (49.) ● | +00:45 (885.) ● | -00:22 (1081.) ● |
Radfahren | 61.4 km | 03:03:16 | 00:34:08 | 27.25 km/h | +01:01 (64.) ● | +01:44 (978.) ● | +00:38 (1222.) ● |
Radfahren | 72.8 km | 03:23:21 | 00:20:05 | 34.06 km/h | +00:09 (53.) ● | +00:27 (877.) ● | -00:09 (1107.) ● |
Radfahren | 87.5 km | 03:59:39 | 00:36:18 | 24.3 km/h | +00:27 (55.) ● | +00:38 (830.) ● | -00:30 (1031.) ● |
Radfahren | 87.5 km | 03:59:39 | 03:08:24 | 27.87 km/h | +00:16 (49.) ● | +03:14 (834.) ● | -02:27 (1021.) ● |
Wechsel | 04:05:21 | 00:05:42 | - | -01:14 (32.) ● | -00:49 (636.) ● | -00:51 (891.) ● | |
Laufen | 2.5 km | 04:18:32 | 00:13:11 | 05:16 min/km | -03:22 (8.) ● | -02:27 (272.) ● | -02:50 (336.) ● |
Laufen | 3.3 km | 04:22:59 | 00:04:27 | 05:33 min/km | -01:18 (13.) ● | -01:00 (330.) ● | -01:10 (416.) ● |
Laufen | 4.5 km | 04:30:25 | 00:07:26 | 06:11 min/km | -01:15 (21.) ● | -00:48 (476.) ● | -01:00 (606.) ● |
Laufen | 6.4 km | 04:38:22 | 00:07:57 | 04:11 min/km | -01:59 (9.) ● | -01:26 (334.) ● | -01:39 (409.) ● |
Laufen | 8.6 km | 04:50:24 | 00:12:02 | 05:28 min/km | -02:30 (14.) ● | -01:47 (423.) ● | -02:06 (524.) ● |
Laufen | 10.6 km | 05:02:16 | 00:11:52 | 05:56 min/km | -02:01 (18.) ● | -01:28 (473.) ● | -01:45 (598.) ● |
Laufen | 13.2 km | 05:18:17 | 00:16:01 | 06:09 min/km | -02:07 (31.) ● | -01:21 (565.) ● | -01:38 (758.) ● |
Laufen | 14 km | 05:24:42 | 00:06:25 | 08:01 min/km | -00:03 (41.) ● | +00:11 (755.) ● | +00:03 (1027.) ● |
Laufen | 15.2 km | 05:33:27 | 00:08:45 | 07:17 min/km | -00:49 (34.) ● | -00:25 (660.) ● | -00:34 (898.) ● |
Laufen | 16.8 km | 05:43:03 | 00:09:36 | 05:59 min/km | -01:24 (26.) ● | -00:54 (556.) ● | -01:05 (748.) ● |
Laufen | 19.3 km | 05:57:27 | 00:14:24 | 05:45 min/km | -01:19 (33.) ● | -00:41 (653.) ● | -00:55 (886.) ● |
Laufen | 21 km | 06:11:04 | 00:13:37 | 08:00 min/km | -00:51 (43.) ● | -00:07 (744.) ● | -00:18 (1028.) ● |
Laufen | 21.1 km | 06:15:03 | 00:03:59 | 39:49 min/km | -00:21 (42.) ● | +00:01 (782.) ● | -00:03 (1072.) ● |
Laufen | 21.1 km | 06:15:03 | 02:09:42 | 06:08 min/km | -19:19 (26.) ● | -12:12 (520.) ● | -15:00 (684.) ● |
Total | 110.5 km | 06:15:03 | 06:15:03 | 17.68 km/h | -23:41 (30.) ● | -10:39 (617.) ● | -19:54 (782.) ● |