Dennis Avendano -
Ironman 70.3 Waco 2019

Quick facts

215/179/25Alle/Geschlecht/AK

M45-49Altersklasse

302Startnummer

PHLNationalität


35:19	2:44:08	1:52:52	5:23:16

Vergleiche Dennis Avendano mit anderen Athleten!

302 Avendano

2621 Warnsman ×

2533 Noland ×

2634 Worley ×

443 Daly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	-08:31 (32.) ●	-08:00 (197.) ●	-08:38 (272.) ●
Wechsel		00:41:55	00:06:36	-	-02:40 (46.) ●	-02:12 (350.) ●	-02:18 (480.) ●
Radfahren	28.4 km	01:38:15	00:56:20	30.25 km/h	-05:54 (45.) ●	-05:52 (267.) ●	-07:36 (310.) ●
Radfahren	45.9 km	02:10:01	00:31:46	33.05 km/h	-03:38 (46.) ●	-03:30 (281.) ●	-04:37 (318.) ●
Radfahren	61.4 km	02:38:11	00:28:10	33.02 km/h	-03:55 (33.) ●	-04:14 (216.) ●	-05:20 (242.) ●
Radfahren	72.8 km	02:55:16	00:17:05	40.04 km/h	-02:25 (44.) ●	-02:33 (265.) ●	-03:09 (304.) ●
Radfahren	87.5 km	03:26:03	00:30:47	28.65 km/h	-04:29 (40.) ●	-04:53 (232.) ●	-06:01 (264.) ●
Radfahren	87.5 km	03:26:03	02:44:08	31.99 km/h	-20:21 (40.) ●	-21:02 (235.) ●	-26:43 (268.) ●
Wechsel		03:30:24	00:04:21	-	-02:20 (38.) ●	-02:10 (305.) ●	-02:12 (450.) ●
Laufen	2.5 km	03:43:31	00:13:07	05:14 min/km	-02:55 (29.) ●	-02:31 (261.) ●	-02:54 (322.) ●
Laufen	3.3 km	03:47:50	00:04:19	05:23 min/km	-01:17 (30.) ●	-01:08 (264.) ●	-01:18 (329.) ●
Laufen	4.5 km	03:54:32	00:06:42	05:34 min/km	-01:44 (27.) ●	-01:32 (227.) ●	-01:44 (277.) ●
Laufen	6.4 km	04:02:02	00:07:30	03:56 min/km	-02:09 (23.) ●	-01:53 (205.) ●	-02:06 (254.) ●
Laufen	8.6 km	04:13:16	00:11:14	05:06 min/km	-03:01 (29.) ●	-02:35 (250.) ●	-02:54 (311.) ●
Laufen	10.6 km	04:24:00	00:10:44	05:22 min/km	-02:55 (30.) ●	-02:36 (241.) ●	-02:53 (296.) ●
Laufen	13.2 km	04:38:08	00:14:08	05:26 min/km	-03:46 (34.) ●	-03:14 (270.) ●	-03:31 (342.) ●
Laufen	14 km	04:42:56	00:04:48	05:59 min/km	-01:40 (33.) ●	-01:26 (256.) ●	-01:34 (318.) ●
Laufen	15.2 km	04:50:12	00:07:16	06:03 min/km	-02:14 (26.) ●	-01:54 (242.) ●	-02:03 (301.) ●
Laufen	16.8 km	04:58:00	00:07:48	04:52 min/km	-03:05 (17.) ●	-02:42 (169.) ●	-02:53 (212.) ●
Laufen	19.3 km	05:09:18	00:11:18	04:31 min/km	-04:19 (19.) ●	-03:47 (175.) ●	-04:01 (216.) ●
Laufen	21 km	05:20:02	00:10:44	06:18 min/km	-03:30 (27.) ●	-03:00 (237.) ●	-03:11 (300.) ●
Laufen	21.1 km	05:23:16	00:03:14	32:19 min/km	-00:56 (26.) ●	-00:44 (266.) ●	-00:48 (331.) ●
Laufen	21.1 km	05:23:16	01:52:52	05:20 min/km	-33:31 (22.) ●	-29:02 (209.) ●	-31:50 (262.) ●
Total	110.5 km	05:23:16	05:23:16	20.51 km/h	-01:07:23 (25.) ●	-01:02:26 (179.) ●	-01:11:41 (215.) ●

Ges	Sex	Ak	Name	#	AK
199	167	20	Erwann Lemenager	2492	M45-49	FRA	00:33:30	02:35:04	02:03:27	05:20:22
202	170	21	Patrick Sexton	2589	M45-49	USA	00:32:31	02:37:12	02:00:38	05:21:00
206	172	22	Nicolas Vallejos	2613	M45-49	BRA	00:34:50	02:40:06	01:58:39	05:21:44
208	174	23	Eric Warnsman	2621	M45-49	USA	00:42:57	02:35:54	01:48:50	05:22:06
212	177	24	Chris Noland	2533	M45-49	USA	00:33:01	02:37:24	02:00:34	05:22:29
215	179	25	Dennis Avendano	302	M45-49	PHL	00:35:19	02:44:08	01:52:52	05:23:16
219	183	26	Dan Worley	2634	M45-49	USA	00:39:19	02:43:30	01:51:36	05:23:27
222	186	27	Drew Daly	443	M45-49	USA	00:33:12	02:29:12	02:11:14	05:23:50
227	191	28	Mark Morgan	2525	M45-49	USA	00:28:58	02:38:50	02:01:18	05:24:07
231	195	29	Steve Kilgore	2483	M45-49	USA	00:44:14	02:34:53	01:54:32	05:25:02