Justin Sternberg -
Ironman 70.3 Waco 2019
Quick facts
963/751/135Alle/Geschlecht/AK
M40-44Altersklasse
433Startnummer
USANationalität
39:45 | 3:00:40 | 2:34:30 | 6:27:54 |
Vergleiche Justin Sternberg mit anderen Athleten!
433 Sternberg
2111 Boucher ×
2240 Ly ×
2289 Rasquin ×
2177 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -04:21 (76.) ● | -03:34 (491.) ● | -04:12 (655.) ● |
Wechsel | 00:46:31 | 00:06:46 | - | -02:04 (63.) ● | -02:02 (375.) ● | -02:08 (520.) ● | |
Radfahren | 28.4 km | 01:46:01 | 00:59:30 | 28.64 km/h | -02:26 (102.) ● | -02:42 (508.) ● | -04:26 (602.) ● |
Radfahren | 45.9 km | 02:19:55 | 00:33:54 | 30.97 km/h | -01:08 (108.) ● | -01:22 (594.) ● | -02:29 (690.) ● |
Radfahren | 61.4 km | 02:51:30 | 00:31:35 | 29.45 km/h | -00:38 (119.) ● | -00:49 (637.) ● | -01:55 (746.) ● |
Radfahren | 72.8 km | 03:12:01 | 00:20:31 | 33.34 km/h | +01:00 (171.) ● | +00:53 (950.) ● | +00:17 (1213.) ● |
Radfahren | 87.5 km | 03:47:11 | 00:35:10 | 25.08 km/h | -00:17 (128.) ● | -00:30 (706.) ● | -01:38 (866.) ● |
Radfahren | 87.5 km | 03:47:11 | 03:00:40 | 29.06 km/h | -03:29 (117.) ● | -04:30 (638.) ● | -10:11 (760.) ● |
Wechsel | 03:53:24 | 00:06:13 | - | -00:16 (133.) ● | -00:18 (740.) ● | -00:20 (1054.) ● | |
Laufen | 2.5 km | 04:09:04 | 00:15:40 | 06:16 min/km | +00:20 (155.) ● | +00:02 (809.) ● | -00:21 (1069.) ● |
Laufen | 3.3 km | 04:15:06 | 00:06:02 | 07:32 min/km | +00:41 (175.) ● | +00:35 (989.) ● | +00:25 (1330.) ● |
Laufen | 4.5 km | 04:23:32 | 00:08:26 | 07:01 min/km | +00:17 (154.) ● | +00:12 (855.) ● | ±00:00 (1142.) ● |
Laufen | 6.4 km | 04:33:15 | 00:09:43 | 05:06 min/km | +00:31 (166.) ● | +00:20 (868.) ● | +00:07 (1166.) ● |
Laufen | 8.6 km | 04:47:28 | 00:14:13 | 06:27 min/km | +00:30 (155.) ● | +00:24 (857.) ● | +00:05 (1154.) ● |
Laufen | 10.6 km | 05:03:12 | 00:15:44 | 07:52 min/km | +02:33 (205.) ● | +02:24 (1151.) ● | +02:07 (1625.) ● |
Laufen | 13.2 km | 05:21:03 | 00:17:51 | 06:51 min/km | +00:43 (154.) ● | +00:29 (828.) ● | +00:12 (1138.) ● |
Laufen | 14 km | 05:28:03 | 00:07:00 | 08:44 min/km | +00:47 (168.) ● | +00:46 (952.) ● | +00:38 (1328.) ● |
Laufen | 15.2 km | 05:38:21 | 00:10:18 | 08:35 min/km | +01:15 (186.) ● | +01:08 (1025.) ● | +00:59 (1442.) ● |
Laufen | 16.8 km | 05:49:52 | 00:11:31 | 07:11 min/km | +01:14 (182.) ● | +01:01 (983.) ● | +00:50 (1377.) ● |
Laufen | 19.3 km | 06:08:32 | 00:18:40 | 07:28 min/km | +03:48 (210.) ● | +03:35 (1214.) ● | +03:21 (1764.) ● |
Laufen | 21 km | 06:23:27 | 00:14:55 | 08:46 min/km | +01:22 (173.) ● | +01:11 (960.) ● | +01:00 (1353.) ● |
Laufen | 21.1 km | 06:27:54 | 00:04:27 | 44:29 min/km | +00:30 (182.) ● | +00:29 (1057.) ● | +00:25 (1482.) ● |
Laufen | 21.1 km | 06:27:54 | 02:34:30 | 07:19 min/km | +14:31 (177.) ● | +12:36 (970.) ● | +09:48 (1336.) ● |
Total | 110.5 km | 06:27:54 | 06:27:54 | 17.09 km/h | +04:21 (135.) ● | +02:12 (751.) ● | -07:03 (963.) ● |