Cassie Grinestaff -
Ironman 70.3 Waco 2019
Quick facts
1763/452/51Alle/Geschlecht/AK
F25-29Altersklasse
644Startnummer
USANationalität
43:38 | 3:28:33 | 3:08:47 | 7:37:19 |
Vergleiche Cassie Grinestaff mit anderen Athleten!
644 Grinestaff
618 Bowles ×
637 Favre ×
664 Moore ×
638 Field ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +00:19 (36.) ● | -01:53 (259.) ● | -00:19 (1073.) ● |
Wechsel | 00:51:29 | 00:07:51 | - | -00:29 (31.) ● | -01:30 (188.) ● | -01:03 (815.) ● | |
Radfahren | 28.4 km | 02:02:21 | 01:10:52 | 24.05 km/h | +02:45 (49.) ● | +03:07 (411.) ● | +06:56 (1736.) ● |
Radfahren | 45.9 km | 02:41:42 | 00:39:21 | 26.68 km/h | +00:27 (37.) ● | +00:28 (346.) ● | +02:58 (1571.) ● |
Radfahren | 61.4 km | 03:17:40 | 00:35:58 | 25.86 km/h | -00:19 (32.) ● | +00:06 (300.) ● | +02:28 (1493.) ● |
Radfahren | 72.8 km | 03:39:03 | 00:21:23 | 31.99 km/h | -00:29 (30.) ● | -00:09 (291.) ● | +01:09 (1419.) ● |
Radfahren | 87.5 km | 04:20:02 | 00:40:59 | 21.52 km/h | +00:49 (37.) ● | +01:46 (387.) ● | +04:11 (1646.) ● |
Radfahren | 87.5 km | 04:20:02 | 03:28:33 | 25.17 km/h | +03:13 (39.) ● | +05:18 (351.) ● | +17:42 (1602.) ● |
Wechsel | 04:28:32 | 00:08:30 | - | +01:37 (51.) ● | +01:34 (463.) ● | +01:57 (1652.) ● | |
Laufen | 2.5 km | 04:50:55 | 00:22:23 | 08:57 min/km | +05:40 (64.) ● | +05:25 (583.) ● | +06:22 (2029.) ● |
Laufen | 3.3 km | 04:58:39 | 00:07:44 | 09:40 min/km | +01:43 (57.) ● | +01:40 (547.) ● | +02:07 (1981.) ● |
Laufen | 4.5 km | 05:10:37 | 00:11:58 | 09:58 min/km | +03:05 (64.) ● | +03:02 (588.) ● | +03:32 (2040.) ● |
Laufen | 6.4 km | 05:23:54 | 00:13:17 | 06:59 min/km | +03:05 (61.) ● | +03:08 (580.) ● | +03:41 (2011.) ● |
Laufen | 8.6 km | 05:41:57 | 00:18:03 | 08:12 min/km | +03:09 (54.) ● | +03:05 (516.) ● | +03:55 (1876.) ● |
Laufen | 10.6 km | 05:59:18 | 00:17:21 | 08:40 min/km | +03:14 (58.) ● | +03:01 (531.) ● | +03:44 (1895.) ● |
Laufen | 13.2 km | 06:21:54 | 00:22:36 | 08:41 min/km | +04:19 (56.) ● | +04:09 (536.) ● | +04:57 (1890.) ● |
Laufen | 14 km | 06:29:33 | 00:07:39 | 09:33 min/km | +01:02 (50.) ● | +00:56 (446.) ● | +01:17 (1680.) ● |
Laufen | 15.2 km | 06:41:42 | 00:12:09 | 10:07 min/km | +02:31 (61.) ● | +02:26 (550.) ● | +02:50 (1922.) ● |
Laufen | 16.8 km | 06:56:33 | 00:14:51 | 09:16 min/km | +03:41 (62.) ● | +03:41 (578.) ● | +04:10 (1998.) ● |
Laufen | 19.3 km | 07:15:36 | 00:19:03 | 07:37 min/km | +03:13 (54.) ● | +03:07 (507.) ● | +03:44 (1811.) ● |
Laufen | 21 km | 07:32:23 | 00:16:47 | 09:52 min/km | +02:20 (49.) ● | +02:24 (491.) ● | +02:52 (1739.) ● |
Laufen | 21.1 km | 07:37:19 | 00:04:56 | 49:19 min/km | +00:49 (58.) ● | +00:45 (520.) ● | +00:54 (1822.) ● |
Laufen | 21.1 km | 07:37:19 | 03:08:47 | 08:56 min/km | +37:51 (59.) ● | +36:49 (558.) ● | +44:05 (1948.) ● |
Total | 110.5 km | 07:37:19 | 07:37:19 | 14.5 km/h | +42:31 (51.) ● | +40:18 (452.) ● | +01:02:22 (1763.) ● |