Nola Steininger -
Ironman 70.3 Canada 2017
Quick facts
867/307/35Alle/Geschlecht/AK
F50-54Altersklasse
3648Startnummer
CANNationalität
42:36 | 3:45:11 | 2:28:24 | 7:05:27 |
Vergleiche Nola Steininger mit anderen Athleten!
3648 Steininger
3613 Fishel ×
3636 Marshall ×
3645 Sheridan ×
3650 Tanaka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | -01:47 (26.) ● | -00:56 (249.) ● | +00:26 (684.) ● |
Wechsel | 00:50:56 | 00:08:20 | - | +02:03 (50.) ● | +02:31 (429.) ● | +02:28 (987.) ● | |
Radfahren | 63.3 km | 03:11:51 | 02:20:55 | 26.95 km/h | +06:42 (42.) ● | +09:11 (363.) ● | +15:44 (974.) ● |
Radfahren | 90 km | 04:36:07 | 01:24:16 | 19.01 km/h | +01:26 (32.) ● | +02:11 (309.) ● | +06:20 (859.) ● |
Radfahren | 90 km | 04:36:07 | 03:45:11 | 23.98 km/h | +08:08 (38.) ● | +11:22 (344.) ● | +22:04 (922.) ● |
Wechsel | 04:37:03 | 00:00:56 | - | -03:48 (3.) ● | -03:37 (18.) ● | -03:31 (47.) ● | |
Laufen | 2.4 km | 04:56:32 | 00:19:29 | 08:07 min/km | +03:23 (52.) ● | +04:11 (437.) ● | +04:50 (1069.) ● |
Laufen | 8.2 km | 05:35:33 | 00:39:01 | 06:43 min/km | +01:20 (41.) ● | +01:51 (324.) ● | +03:12 (844.) ● |
Laufen | 12.1 km | 06:07:04 | 00:31:31 | 08:04 min/km | -00:04 (33.) ● | +00:32 (282.) ● | +01:14 (730.) ● |
Laufen | 16 km | 06:34:39 | 00:27:35 | 07:04 min/km | -02:27 (21.) ● | -01:20 (212.) ● | -00:45 (559.) ● |
Laufen | 20.8 km | 07:06:22 | 00:31:43 | 06:36 min/km | -01:15 (30.) ● | -00:12 (261.) ● | +00:18 (664.) ● |
Laufen | 21.1 km | 07:05:27 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 07:05:27 | 02:28:24 | 07:01 min/km | -01:27 (34.) ● | +02:55 (298.) ● | +06:40 (768.) ● |
Total | 113 km | 07:05:27 | 07:05:27 | 15.94 km/h | +03:09 (35.) ● | +12:15 (307.) ● | +28:07 (867.) ● |