Abdeljalil Zakraoui -
Ironman 70.3 Marrakech 2019
Quick facts
691/644/94Alle/Geschlecht/AK
M30-34Altersklasse
1108Startnummer
MARNationalität
33:36 | 2:54:21 | 2:02:16 | 5:42:54 |
Vergleiche Abdeljalil Zakraoui mit anderen Athleten!
1108 Zakraoui
934 Creamer ×
985 Gonzalez-Meneses ×
1031 Malesa ×
902 Belkhiria ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -04:27 (62.) ● | -04:39 (388.) ● | -05:00 (441.) ● |
Wechsel | 00:41:23 | 00:07:47 | - | +01:20 (155.) ● | +01:14 (1034.) ● | +01:11 (1230.) ● | |
Radfahren | 9 km | 01:03:20 | 00:21:57 | 24.6 km/h | -01:49 (66.) ● | -01:46 (484.) ● | -02:12 (514.) ● |
Radfahren | 51 km | 02:31:46 | 01:28:26 | 28.5 km/h | +00:09 (123.) ● | +00:38 (840.) ● | -01:05 (918.) ● |
Radfahren | 82 km | 03:23:57 | 00:52:11 | 35.64 km/h | -05:25 (69.) ● | -05:20 (458.) ● | -06:29 (487.) ● |
Radfahren | 89 km | 03:35:44 | 00:11:47 | 35.64 km/h | -00:15 (108.) ● | -00:29 (649.) ● | -00:42 (731.) ● |
Radfahren | 89 km | 03:35:44 | 02:54:21 | 30.63 km/h | -07:20 (95.) ● | -06:57 (665.) ● | -10:28 (710.) ● |
Wechsel | 03:40:38 | 00:04:54 | - | +00:30 (138.) ● | +00:17 (871.) ● | +00:13 (1029.) ● | |
Laufen | 0.3 km | 03:42:18 | 00:01:40 | 05:33 min/km | -00:01 (113.) ● | -00:14 (630.) ● | -00:15 (687.) ● |
Laufen | 5 km | 04:11:10 | 00:28:52 | 06:08 min/km | +01:54 (144.) ● | +01:32 (957.) ● | +01:06 (1093.) ● |
Laufen | 10 km | 04:40:09 | 00:28:59 | 05:47 min/km | -02:39 (82.) ● | -03:15 (488.) ● | -03:43 (538.) ● |
Laufen | 15 km | 05:06:38 | 00:26:29 | 05:17 min/km | -03:45 (62.) ● | -04:07 (399.) ● | -04:28 (439.) ● |
Laufen | 20.9 km | 05:42:54 | 00:36:16 | 06:08 min/km | +01:50 (132.) ● | +01:35 (870.) ● | +01:14 (1017.) ● |
Laufen | 20.9 km | 05:42:54 | 02:02:16 | 05:51 min/km | -02:41 (103.) ● | -04:29 (680.) ● | -06:06 (762.) ● |
Total | 111.8 km | 05:42:54 | 05:42:54 | 19.56 km/h | -12:38 (94.) ● | -14:34 (644.) ● | -20:10 (691.) ● |