Alberto Adan Carazo -
Ironman 70.3 Marrakech 2019
Quick facts
620/578/114Alle/Geschlecht/AK
M35-39Altersklasse
1115Startnummer
ESPNationalität
30:14 | 2:49:41 | 2:05:33 | 5:37:06 |
Vergleiche Alberto Adan Carazo mit anderen Athleten!
1115 Adan Carazo
1182 Chantry ×
1307 Mignon ×
1374 Stadler ×
1177 Burguera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:14 | 00:30:14 | 01:35 min/100m | -08:56 (23.) ● | -08:01 (157.) ● | -08:22 (178.) ● |
Wechsel | 00:35:49 | 00:05:35 | - | -01:02 (95.) ● | -00:58 (540.) ● | -01:01 (622.) ● | |
Radfahren | 9 km | 00:58:45 | 00:22:56 | 23.55 km/h | -01:16 (138.) ● | -00:47 (683.) ● | -01:13 (732.) ● |
Radfahren | 51 km | 02:15:48 | 01:17:03 | 32.71 km/h | -12:44 (65.) ● | -10:45 (336.) ● | -12:28 (351.) ● |
Radfahren | 82 km | 03:12:40 | 00:56:52 | 32.71 km/h | -03:05 (140.) ● | -00:39 (762.) ● | -01:48 (830.) ● |
Radfahren | 89 km | 03:25:30 | 00:12:50 | 32.73 km/h | +00:03 (172.) ● | +00:34 (915.) ● | +00:21 (1037.) ● |
Radfahren | 89 km | 03:25:30 | 02:49:41 | 31.47 km/h | -17:02 (110.) ● | -11:37 (563.) ● | -15:08 (593.) ● |
Wechsel | 03:31:33 | 00:06:03 | - | +01:34 (222.) ● | +01:26 (1119.) ● | +01:22 (1329.) ● | |
Laufen | 0.3 km | 03:33:26 | 00:01:53 | 06:16 min/km | -00:23 (209.) ● | -00:01 (1061.) ● | -00:02 (1229.) ● |
Laufen | 5 km | 04:00:55 | 00:27:29 | 05:50 min/km | +00:04 (155.) ● | +00:09 (813.) ● | -00:17 (910.) ● |
Laufen | 10 km | 04:33:31 | 00:32:36 | 06:31 min/km | +00:30 (155.) ● | +00:22 (793.) ● | -00:06 (906.) ● |
Laufen | 15 km | 05:04:32 | 00:31:01 | 06:12 min/km | +00:35 (160.) ● | +00:25 (823.) ● | +00:04 (945.) ● |
Laufen | 20.9 km | 05:37:06 | 00:32:34 | 05:31 min/km | -01:47 (120.) ● | -02:07 (608.) ● | -02:28 (691.) ● |
Laufen | 20.9 km | 05:37:06 | 02:05:33 | 06:00 min/km | -01:01 (154.) ● | -01:12 (765.) ● | -02:49 (868.) ● |
Total | 111.8 km | 05:37:06 | 05:37:06 | 19.9 km/h | -26:27 (114.) ● | -20:22 (578.) ● | -25:58 (620.) ● |