Ahmed Farghaly -
Ironman 70.3 Marrakech 2019
Quick facts
1592/1344/257Alle/Geschlecht/AK
M35-39Altersklasse
1218Startnummer
USANationalität
59:36 | 4:07:48 | 2:22:08 | 7:40:36 |
Vergleiche Ahmed Farghaly mit anderen Athleten!
1218 Farghaly
1187 Cohen ×
1155 Bennaceri ×
1171 Boubakri ×
1235 Geminian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:36 | 00:59:36 | 03:08 min/100m | +20:26 (265.) ● | +21:21 (1371.) ● | +21:00 (1661.) ● |
Wechsel | 01:06:17 | 00:06:41 | - | +00:04 (152.) ● | +00:08 (804.) ● | +00:05 (946.) ● | |
Radfahren | 9 km | 01:38:50 | 00:32:33 | 16.59 km/h | +08:21 (261.) ● | +08:50 (1368.) ● | +08:24 (1650.) ● |
Radfahren | 51 km | 03:31:50 | 01:53:00 | 22.3 km/h | +23:13 (254.) ● | +25:12 (1324.) ● | +23:29 (1582.) ● |
Radfahren | 82 km | 04:55:15 | 01:23:25 | 22.3 km/h | +23:28 (263.) ● | +25:54 (1381.) ● | +24:45 (1665.) ● |
Radfahren | 89 km | 05:14:05 | 00:18:50 | 22.3 km/h | +06:03 (264.) ● | +06:34 (1383.) ● | +06:21 (1667.) ● |
Radfahren | 89 km | 05:14:05 | 04:07:48 | 21.55 km/h | +01:01:05 (261.) ● | +01:06:30 (1367.) ● | +01:02:59 (1642.) ● |
Wechsel | 05:18:28 | 00:04:23 | - | -00:06 (144.) ● | -00:14 (720.) ● | -00:18 (850.) ● | |
Laufen | 0.3 km | 05:20:17 | 00:01:49 | 06:03 min/km | -00:27 (190.) ● | -00:05 (953.) ● | -00:06 (1086.) ● |
Laufen | 5 km | 05:50:52 | 00:30:35 | 06:30 min/km | +03:10 (210.) ● | +03:15 (1087.) ● | +02:49 (1265.) ● |
Laufen | 10 km | 06:27:13 | 00:36:21 | 07:16 min/km | +04:15 (203.) ● | +04:07 (1041.) ● | +03:39 (1221.) ● |
Laufen | 15 km | 07:02:26 | 00:35:13 | 07:02 min/km | +04:47 (211.) ● | +04:37 (1096.) ● | +04:16 (1301.) ● |
Laufen | 20.9 km | 07:40:36 | 00:38:10 | 06:28 min/km | +03:49 (190.) ● | +03:29 (986.) ● | +03:08 (1165.) ● |
Laufen | 20.9 km | 07:40:36 | 02:22:08 | 06:48 min/km | +15:34 (203.) ● | +15:23 (1054.) ● | +13:46 (1237.) ● |
Total | 111.8 km | 07:40:36 | 07:40:36 | 14.56 km/h | +01:37:03 (257.) ● | +01:43:08 (1344.) ● | +01:37:32 (1592.) ● |