Tawfik Ghannane -
Ironman 70.3 Marrakech 2019
Quick facts
533/504/100Alle/Geschlecht/AK
M35-39Altersklasse
1238Startnummer
MARNationalität
41:18 | 2:49:05 | 1:48:30 | 5:30:39 |
Vergleiche Tawfik Ghannane mit anderen Athleten!
1238 Ghannane
275 Robin ×
1285 Leroux ×
1206 Durroux ×
1362 Scamozzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +02:08 (175.) ● | +03:03 (998.) ● | +02:42 (1173.) ● |
Wechsel | 00:48:25 | 00:07:07 | - | +00:30 (176.) ● | +00:34 (915.) ● | +00:31 (1079.) ● | |
Radfahren | 9 km | 01:10:19 | 00:21:54 | 24.66 km/h | -02:18 (97.) ● | -01:49 (472.) ● | -02:15 (501.) ● |
Radfahren | 51 km | 02:35:06 | 01:24:47 | 29.72 km/h | -05:00 (131.) ● | -03:01 (677.) ● | -04:44 (733.) ● |
Radfahren | 82 km | 03:26:00 | 00:50:54 | 36.54 km/h | -09:03 (62.) ● | -06:37 (356.) ● | -07:46 (376.) ● |
Radfahren | 89 km | 03:37:30 | 00:11:30 | 36.52 km/h | -01:17 (101.) ● | -00:46 (560.) ● | -00:59 (635.) ● |
Radfahren | 89 km | 03:37:30 | 02:49:05 | 31.58 km/h | -17:38 (103.) ● | -12:13 (545.) ● | -15:44 (574.) ● |
Wechsel | 03:42:09 | 00:04:39 | - | +00:10 (162.) ● | +00:02 (808.) ● | -00:02 (952.) ● | |
Laufen | 0.3 km | 03:43:49 | 00:01:40 | 05:33 min/km | -00:36 (129.) ● | -00:14 (634.) ● | -00:15 (691.) ● |
Laufen | 5 km | 04:09:03 | 00:25:14 | 05:22 min/km | -02:11 (104.) ● | -02:06 (538.) ● | -02:32 (584.) ● |
Laufen | 10 km | 04:37:28 | 00:28:25 | 05:41 min/km | -03:41 (92.) ● | -03:49 (439.) ● | -04:17 (481.) ● |
Laufen | 15 km | 05:01:47 | 00:24:19 | 04:51 min/km | -06:07 (44.) ● | -06:17 (213.) ● | -06:38 (230.) ● |
Laufen | 20.9 km | 05:30:39 | 00:28:52 | 04:53 min/km | -05:29 (70.) ● | -05:49 (332.) ● | -06:10 (364.) ● |
Laufen | 20.9 km | 05:30:39 | 01:48:30 | 05:11 min/km | -18:04 (71.) ● | -18:15 (356.) ● | -19:52 (388.) ● |
Total | 111.8 km | 05:30:39 | 05:30:39 | 20.29 km/h | -32:54 (100.) ● | -26:49 (504.) ● | -32:25 (533.) ● |