Afshin Ghassemi -
Ironman 70.3 Marrakech 2019
Quick facts
1343/1168/217Alle/Geschlecht/AK
M35-39Altersklasse
1239Startnummer
PHLNationalität
37:49 | 3:12:15 | 2:46:43 | 6:49:28 |
Vergleiche Afshin Ghassemi mit anderen Athleten!
1239 Ghassemi
259 Baranovski ×
1225 Floczek ×
1319 Nayme ×
1172 Boughaleb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -01:21 (137.) ● | -00:26 (766.) ● | -00:47 (885.) ● |
Wechsel | 00:44:35 | 00:06:46 | - | +00:09 (156.) ● | +00:13 (832.) ● | +00:10 (979.) ● | |
Radfahren | 9 km | 01:08:12 | 00:23:37 | 22.87 km/h | -00:35 (150.) ● | -00:06 (793.) ● | -00:32 (860.) ● |
Radfahren | 51 km | 02:44:51 | 01:36:39 | 26.07 km/h | +06:52 (205.) ● | +08:51 (1086.) ● | +07:08 (1232.) ● |
Radfahren | 82 km | 03:43:34 | 00:58:43 | 31.68 km/h | -01:14 (165.) ● | +01:12 (862.) ● | +00:03 (953.) ● |
Radfahren | 89 km | 03:56:50 | 00:13:16 | 31.66 km/h | +00:29 (192.) ● | +01:00 (992.) ● | +00:47 (1134.) ● |
Radfahren | 89 km | 03:56:50 | 03:12:15 | 27.78 km/h | +05:32 (190.) ● | +10:57 (1008.) ● | +07:26 (1126.) ● |
Wechsel | 04:02:45 | 00:05:55 | - | +01:26 (218.) ● | +01:18 (1099.) ● | +01:14 (1303.) ● | |
Laufen | 0.3 km | 04:05:02 | 00:02:17 | 07:36 min/km | +00:01 (258.) ● | +00:23 (1334.) ● | +00:22 (1610.) ● |
Laufen | 5 km | 04:36:07 | 00:31:05 | 06:36 min/km | +03:40 (219.) ● | +03:45 (1124.) ● | +03:19 (1308.) ● |
Laufen | 10 km | 05:16:15 | 00:40:08 | 08:01 min/km | +08:02 (234.) ● | +07:54 (1217.) ● | +07:26 (1456.) ● |
Laufen | 15 km | 06:00:50 | 00:44:35 | 08:55 min/km | +14:09 (253.) ● | +13:59 (1341.) ● | +13:38 (1623.) ● |
Laufen | 20.9 km | 06:49:28 | 00:48:38 | 08:14 min/km | +14:17 (252.) ● | +13:57 (1317.) ● | +13:36 (1593.) ● |
Laufen | 20.9 km | 06:49:28 | 02:46:43 | 07:58 min/km | +40:09 (249.) ● | +39:58 (1291.) ● | +38:21 (1553.) ● |
Total | 111.8 km | 06:49:28 | 06:49:28 | 16.38 km/h | +45:55 (217.) ● | +52:00 (1168.) ● | +46:24 (1343.) ● |