Abbess Ghazzali -
Ironman 70.3 Marrakech 2019
Quick facts
369/354/69Alle/Geschlecht/AK
M35-39Altersklasse
1240Startnummer
MARNationalität
33:01 | 2:33:05 | 2:00:55 | 5:14:38 |
Vergleiche Abbess Ghazzali mit anderen Athleten!
1240 Ghazzali
1210 El Alami ×
260 Ben Thabet ×
1190 Dagrau ×
1312 Montanari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -06:09 (58.) ● | -05:14 (345.) ● | -05:35 (388.) ● |
Wechsel | 00:37:48 | 00:04:47 | - | -01:50 (56.) ● | -01:46 (323.) ● | -01:49 (384.) ● | |
Radfahren | 9 km | 00:57:14 | 00:19:26 | 27.79 km/h | -04:46 (11.) ● | -04:17 (93.) ● | -04:43 (101.) ● |
Radfahren | 51 km | 02:16:18 | 01:19:04 | 31.87 km/h | -10:43 (83.) ● | -08:44 (419.) ● | -10:27 (448.) ● |
Radfahren | 82 km | 03:00:50 | 00:44:32 | 41.77 km/h | -15:25 (9.) ● | -12:59 (59.) ● | -14:08 (61.) ● |
Radfahren | 89 km | 03:10:53 | 00:10:03 | 41.79 km/h | -02:44 (43.) ● | -02:13 (236.) ● | -02:26 (261.) ● |
Radfahren | 89 km | 03:10:53 | 02:33:05 | 34.88 km/h | -33:38 (28.) ● | -28:13 (159.) ● | -31:44 (168.) ● |
Wechsel | 03:13:43 | 00:02:50 | - | -01:39 (42.) ● | -01:47 (227.) ● | -01:51 (268.) ● | |
Laufen | 0.3 km | 03:15:12 | 00:01:29 | 04:56 min/km | -00:47 (57.) ● | -00:25 (270.) ● | -00:26 (293.) ● |
Laufen | 5 km | 03:38:20 | 00:23:08 | 04:55 min/km | -04:17 (56.) ● | -04:12 (281.) ● | -04:38 (301.) ● |
Laufen | 10 km | 04:05:23 | 00:27:03 | 05:24 min/km | -05:03 (66.) ● | -05:11 (333.) ● | -05:39 (358.) ● |
Laufen | 15 km | 04:35:55 | 00:30:32 | 06:06 min/km | +00:06 (149.) ● | -00:04 (770.) ● | -00:25 (883.) ● |
Laufen | 20.9 km | 05:14:38 | 00:38:43 | 06:33 min/km | +04:22 (198.) ● | +04:02 (1020.) ● | +03:41 (1206.) ● |
Laufen | 20.9 km | 05:14:38 | 02:00:55 | 05:47 min/km | -05:39 (135.) ● | -05:50 (647.) ● | -07:27 (726.) ● |
Total | 111.8 km | 05:14:38 | 05:14:38 | 21.32 km/h | -48:55 (69.) ● | -42:50 (354.) ● | -48:26 (369.) ● |