Hossein Laraki -
Ironman 70.3 Marrakech 2019
Quick facts
1447/1241/228Alle/Geschlecht/AK
M35-39Altersklasse
1278Startnummer
MARNationalität
36:51 | 3:31:16 | 2:42:48 | 7:04:40 |
Vergleiche Hossein Laraki mit anderen Athleten!
1278 Laraki
1343 Ramazzotti ×
1170 Borham ×
1311 Monnier ×
1302 Meknassi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -02:19 (120.) ● | -01:24 (683.) ● | -01:45 (786.) ● |
Wechsel | 00:45:02 | 00:08:11 | - | +01:34 (210.) ● | +01:38 (1097.) ● | +01:35 (1314.) ● | |
Radfahren | 9 km | 01:12:19 | 00:27:17 | 19.79 km/h | +03:05 (226.) ● | +03:34 (1211.) ● | +03:08 (1400.) ● |
Radfahren | 51 km | 02:58:58 | 01:46:39 | 23.63 km/h | +16:52 (242.) ● | +18:51 (1273.) ● | +17:08 (1499.) ● |
Radfahren | 82 km | 04:02:03 | 01:03:05 | 29.48 km/h | +03:08 (199.) ● | +05:34 (1067.) ● | +04:25 (1206.) ● |
Radfahren | 89 km | 04:16:18 | 00:14:15 | 29.47 km/h | +01:28 (219.) ● | +01:59 (1153.) ● | +01:46 (1337.) ● |
Radfahren | 89 km | 04:16:18 | 03:31:16 | 25.28 km/h | +24:33 (228.) ● | +29:58 (1216.) ● | +26:27 (1413.) ● |
Wechsel | 04:21:52 | 00:05:34 | - | +01:05 (206.) ● | +00:57 (1036.) ● | +00:53 (1228.) ● | |
Laufen | 0.3 km | 04:24:06 | 00:02:14 | 07:26 min/km | -00:02 (256.) ● | +00:20 (1323.) ● | +00:19 (1590.) ● |
Laufen | 5 km | 05:00:51 | 00:36:45 | 07:49 min/km | +09:20 (250.) ● | +09:25 (1308.) ● | +08:59 (1578.) ● |
Laufen | 10 km | 05:42:53 | 00:42:02 | 08:24 min/km | +09:56 (242.) ● | +09:48 (1260.) ● | +09:20 (1514.) ● |
Laufen | 15 km | 06:20:36 | 00:37:43 | 07:32 min/km | +07:17 (229.) ● | +07:07 (1198.) ● | +06:46 (1442.) ● |
Laufen | 20.9 km | 07:04:40 | 00:44:04 | 07:28 min/km | +09:43 (237.) ● | +09:23 (1227.) ● | +09:02 (1477.) ● |
Laufen | 20.9 km | 07:04:40 | 02:42:48 | 07:47 min/km | +36:14 (246.) ● | +36:03 (1274.) ● | +34:26 (1531.) ● |
Total | 111.8 km | 07:04:40 | 07:04:40 | 15.8 km/h | +01:01:07 (228.) ● | +01:07:12 (1241.) ● | +01:01:36 (1447.) ● |