Redouane Nayme -
Ironman 70.3 Marrakech 2019
Quick facts
1352/1175/218Alle/Geschlecht/AK
M35-39Altersklasse
1319Startnummer
MARNationalität
45:22 | 3:15:39 | 2:36:48 | 6:50:34 |
Vergleiche Redouane Nayme mit anderen Athleten!
1319 Nayme
1225 Floczek ×
1239 Ghassemi ×
1172 Boughaleb ×
1214 Elmasry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +06:12 (214.) ● | +07:07 (1166.) ● | +06:46 (1393.) ● |
Wechsel | 00:52:38 | 00:07:16 | - | +00:39 (180.) ● | +00:43 (936.) ● | +00:40 (1103.) ● | |
Radfahren | 9 km | 01:16:55 | 00:24:17 | 22.24 km/h | +00:05 (166.) ● | +00:34 (899.) ● | +00:08 (989.) ● |
Radfahren | 51 km | 02:53:45 | 01:36:50 | 26.02 km/h | +07:03 (208.) ● | +09:02 (1094.) ● | +07:19 (1240.) ● |
Radfahren | 82 km | 03:57:52 | 01:04:07 | 29.01 km/h | +04:10 (207.) ● | +06:36 (1108.) ● | +05:27 (1262.) ● |
Radfahren | 89 km | 04:08:17 | 00:10:25 | 40.32 km/h | -02:22 (56.) ● | -01:51 (313.) ● | -02:04 (355.) ● |
Radfahren | 89 km | 04:08:17 | 03:15:39 | 27.29 km/h | +08:56 (200.) ● | +14:21 (1068.) ● | +10:50 (1196.) ● |
Wechsel | 04:13:46 | 00:05:29 | - | +01:00 (201.) ● | +00:52 (1011.) ● | +00:48 (1200.) ● | |
Laufen | 0.3 km | 04:15:32 | 00:01:46 | 05:53 min/km | -00:30 (174.) ● | -00:08 (862.) ● | -00:09 (958.) ● |
Laufen | 5 km | 04:48:05 | 00:32:33 | 06:55 min/km | +05:08 (231.) ● | +05:13 (1194.) ● | +04:47 (1406.) ● |
Laufen | 10 km | 05:28:02 | 00:39:57 | 07:59 min/km | +07:51 (233.) ● | +07:43 (1213.) ● | +07:15 (1452.) ● |
Laufen | 15 km | 06:07:01 | 00:38:59 | 07:47 min/km | +08:33 (238.) ● | +08:23 (1240.) ● | +08:02 (1492.) ● |
Laufen | 20.9 km | 06:50:34 | 00:43:33 | 07:22 min/km | +09:12 (232.) ● | +08:52 (1203.) ● | +08:31 (1451.) ● |
Laufen | 20.9 km | 06:50:34 | 02:36:48 | 07:30 min/km | +30:14 (237.) ● | +30:03 (1222.) ● | +28:26 (1461.) ● |
Total | 111.8 km | 06:50:34 | 06:50:34 | 16.34 km/h | +47:01 (218.) ● | +53:06 (1175.) ● | +47:30 (1352.) ● |