Fabian Ruf -
Ironman 70.3 Marrakech 2019
Quick facts
61/58/7Alle/Geschlecht/AK
M35-39Altersklasse
1352Startnummer
DEUNationalität
33:03 | 2:29:00 | 1:25:05 | 4:34:32 |
Vergleiche Fabian Ruf mit anderen Athleten!
1352 Ruf
1309 Mizzon ×
158 Demeure ×
1326 Oliveira ×
261 Bensouda Korachi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | -06:07 (60.) ● | -05:12 (350.) ● | -05:33 (393.) ● |
Wechsel | 00:37:19 | 00:04:16 | - | -02:21 (32.) ● | -02:17 (197.) ● | -02:20 (239.) ● | |
Radfahren | 9 km | 00:56:35 | 00:19:16 | 28.03 km/h | -04:56 (8.) ● | -04:27 (77.) ● | -04:53 (85.) ● |
Radfahren | 51 km | 02:04:42 | 01:08:07 | 37 km/h | -21:40 (10.) ● | -19:41 (50.) ● | -21:24 (54.) ● |
Radfahren | 82 km | 02:54:58 | 00:50:16 | 37 km/h | -09:41 (50.) ● | -07:15 (312.) ● | -08:24 (328.) ● |
Radfahren | 89 km | 03:06:19 | 00:11:21 | 37 km/h | -01:26 (89.) ● | -00:55 (512.) ● | -01:08 (583.) ● |
Radfahren | 89 km | 03:06:19 | 02:29:00 | 35.84 km/h | -37:43 (13.) ● | -32:18 (80.) ● | -35:49 (86.) ● |
Wechsel | 03:09:27 | 00:03:08 | - | -01:21 (62.) ● | -01:29 (345.) ● | -01:33 (393.) ● | |
Laufen | 0.3 km | 03:10:43 | 00:01:16 | 04:13 min/km | -01:00 (4.) ● | -00:38 (32.) ● | -00:39 (38.) ● |
Laufen | 5 km | 03:30:25 | 00:19:42 | 04:11 min/km | -07:43 (9.) ● | -07:38 (38.) ● | -08:04 (44.) ● |
Laufen | 10 km | 03:51:59 | 00:21:34 | 04:18 min/km | -10:32 (7.) ● | -10:40 (31.) ● | -11:08 (35.) ● |
Laufen | 15 km | 04:12:29 | 00:20:30 | 04:06 min/km | -09:56 (6.) ● | -10:06 (34.) ● | -10:27 (38.) ● |
Laufen | 20.9 km | 04:34:32 | 00:22:03 | 03:44 min/km | -12:18 (7.) ● | -12:38 (28.) ● | -12:59 (31.) ● |
Laufen | 20.9 km | 04:34:32 | 01:25:05 | 04:04 min/km | -41:29 (7.) ● | -41:40 (30.) ● | -43:17 (33.) ● |
Total | 111.8 km | 04:34:32 | 04:34:32 | 24.43 km/h | -01:29:01 (7.) ● | -01:22:56 (58.) ● | -01:28:32 (61.) ● |