Hicham Sefri -
Ironman 70.3 Marrakech 2019
Quick facts
661/618/123Alle/Geschlecht/AK
M35-39Altersklasse
1365Startnummer
MARNationalität
37:13 | 2:45:02 | 2:08:32 | 5:40:30 |
Vergleiche Hicham Sefri mit anderen Athleten!
1365 Sefri
1391 Turi ×
1347 Reymermier ×
1204 Dufond ×
1296 Maria ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -01:57 (128.) ● | -01:02 (717.) ● | -01:23 (826.) ● |
Wechsel | 00:43:07 | 00:05:54 | - | -00:43 (115.) ● | -00:39 (619.) ● | -00:42 (716.) ● | |
Radfahren | 9 km | 01:04:20 | 00:21:13 | 25.45 km/h | -02:59 (72.) ● | -02:30 (350.) ● | -02:56 (368.) ● |
Radfahren | 51 km | 02:21:39 | 01:17:19 | 32.59 km/h | -12:28 (71.) ● | -10:29 (349.) ● | -12:12 (368.) ● |
Radfahren | 82 km | 03:18:43 | 00:57:04 | 32.59 km/h | -02:53 (145.) ● | -00:27 (774.) ● | -01:36 (846.) ● |
Radfahren | 89 km | 03:28:09 | 00:09:26 | 44.52 km/h | -03:21 (29.) ● | -02:50 (129.) ● | -03:03 (143.) ● |
Radfahren | 89 km | 03:28:09 | 02:45:02 | 32.36 km/h | -21:41 (87.) ● | -16:16 (446.) ● | -19:47 (466.) ● |
Wechsel | 03:31:58 | 00:03:49 | - | -00:40 (110.) ● | -00:48 (564.) ● | -00:52 (659.) ● | |
Laufen | 0.3 km | 03:33:42 | 00:01:44 | 05:46 min/km | -00:32 (164.) ● | -00:10 (790.) ● | -00:11 (870.) ● |
Laufen | 5 km | 04:00:05 | 00:26:23 | 05:36 min/km | -01:02 (134.) ● | -00:57 (692.) ● | -01:23 (762.) ● |
Laufen | 10 km | 04:32:42 | 00:32:37 | 06:31 min/km | +00:31 (156.) ● | +00:23 (797.) ● | -00:05 (910.) ● |
Laufen | 15 km | 05:03:26 | 00:30:44 | 06:08 min/km | +00:18 (155.) ● | +00:08 (793.) ● | -00:13 (910.) ● |
Laufen | 20.9 km | 05:40:30 | 00:37:04 | 06:16 min/km | +02:43 (178.) ● | +02:23 (929.) ● | +02:02 (1090.) ● |
Laufen | 20.9 km | 05:40:30 | 02:08:32 | 06:08 min/km | +01:58 (161.) ● | +01:47 (825.) ● | +00:10 (945.) ● |
Total | 111.8 km | 05:40:30 | 05:40:30 | 19.7 km/h | -23:03 (123.) ● | -16:58 (618.) ● | -22:34 (661.) ● |