Adelino Sousa -
Ironman 70.3 Marrakech 2019
Quick facts
199/192/29Alle/Geschlecht/AK
M35-39Altersklasse
1372Startnummer
PRTNationalität
35:15 | 2:36:24 | 1:37:49 | 4:56:57 |
Vergleiche Adelino Sousa mit anderen Athleten!
1372 Sousa
1113 Achten ×
1380 Taylor ×
1261 Jelisejevs ×
1127 Anderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -03:55 (96.) ● | -03:00 (537.) ● | -03:21 (615.) ● |
Wechsel | 00:40:23 | 00:05:08 | - | -01:29 (69.) ● | -01:25 (415.) ● | -01:28 (485.) ● | |
Radfahren | 9 km | 01:00:04 | 00:19:41 | 27.43 km/h | -04:31 (24.) ● | -04:02 (126.) ● | -04:28 (134.) ● |
Radfahren | 51 km | 02:11:51 | 01:11:47 | 35.11 km/h | -18:00 (33.) ● | -16:01 (149.) ● | -17:44 (154.) ● |
Radfahren | 82 km | 03:04:49 | 00:52:58 | 35.12 km/h | -06:59 (91.) ● | -04:33 (519.) ● | -05:42 (555.) ● |
Radfahren | 89 km | 03:16:47 | 00:11:58 | 35.1 km/h | -00:49 (128.) ● | -00:18 (703.) ● | -00:31 (792.) ● |
Radfahren | 89 km | 03:16:47 | 02:36:24 | 34.14 km/h | -30:19 (42.) ● | -24:54 (223.) ● | -28:25 (234.) ● |
Wechsel | 03:19:08 | 00:02:21 | - | -02:08 (16.) ● | -02:16 (84.) ● | -02:20 (107.) ● | |
Laufen | 0.3 km | 03:20:26 | 00:01:18 | 04:20 min/km | -00:58 (10.) ● | -00:36 (52.) ● | -00:37 (59.) ● |
Laufen | 5 km | 03:41:54 | 00:21:28 | 04:34 min/km | -05:57 (32.) ● | -05:52 (140.) ● | -06:18 (150.) ● |
Laufen | 10 km | 04:07:01 | 00:25:07 | 05:01 min/km | -06:59 (39.) ● | -07:07 (188.) ● | -07:35 (202.) ● |
Laufen | 15 km | 04:30:30 | 00:23:29 | 04:41 min/km | -06:57 (35.) ● | -07:07 (160.) ● | -07:28 (172.) ● |
Laufen | 20.9 km | 04:56:57 | 00:26:27 | 04:28 min/km | -07:54 (39.) ● | -08:14 (173.) ● | -08:35 (189.) ● |
Laufen | 20.9 km | 04:56:57 | 01:37:49 | 04:40 min/km | -28:45 (31.) ● | -28:56 (148.) ● | -30:33 (159.) ● |
Total | 111.8 km | 04:56:57 | 04:56:57 | 22.59 km/h | -01:06:36 (29.) ● | -01:00:31 (192.) ● | -01:06:07 (199.) ● |