Idecizium Benkhadra Oussama -
Ironman 70.3 Marrakech 2019
Quick facts
672/627/116Alle/Geschlecht/AK
M40-44Altersklasse
1431Startnummer
MARNationalität
41:31 | 2:44:19 | 2:03:30 | 5:41:23 |
Vergleiche Idecizium Benkhadra Oussama mit anderen Athleten!
1431 Benkhadra Oussama
1569 Lemercier ×
1537 Hall ×
294 Millot ×
1522 Gaigneur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +02:42 (177.) ● | +03:16 (1012.) ● | +02:55 (1188.) ● |
Wechsel | 00:48:48 | 00:07:17 | - | +00:42 (174.) ● | +00:44 (940.) ● | +00:41 (1108.) ● | |
Radfahren | 9 km | 01:11:31 | 00:22:43 | 23.77 km/h | -01:02 (117.) ● | -01:00 (632.) ● | -01:26 (673.) ● |
Radfahren | 51 km | 02:34:31 | 01:23:00 | 30.36 km/h | -04:21 (109.) ● | -04:48 (591.) ● | -06:31 (639.) ● |
Radfahren | 82 km | 03:22:19 | 00:47:48 | 38.91 km/h | -08:44 (37.) ● | -09:43 (182.) ● | -10:52 (193.) ● |
Radfahren | 89 km | 03:33:07 | 00:10:48 | 38.89 km/h | -01:20 (72.) ● | -01:28 (380.) ● | -01:41 (431.) ● |
Radfahren | 89 km | 03:33:07 | 02:44:19 | 32.5 km/h | -15:27 (89.) ● | -16:59 (430.) ● | -20:30 (449.) ● |
Wechsel | 03:37:53 | 00:04:46 | - | +00:01 (142.) ● | +00:09 (838.) ● | +00:05 (988.) ● | |
Laufen | 0.3 km | 03:39:38 | 00:01:45 | 05:50 min/km | ±00:00 (149.) ● | -00:09 (831.) ● | -00:10 (919.) ● |
Laufen | 5 km | 04:06:55 | 00:27:17 | 05:48 min/km | -00:09 (147.) ● | -00:03 (791.) ● | -00:29 (881.) ● |
Laufen | 10 km | 04:39:39 | 00:32:44 | 06:32 min/km | +00:30 (149.) ● | +00:30 (809.) ● | +00:02 (926.) ● |
Laufen | 15 km | 05:08:54 | 00:29:15 | 05:51 min/km | -01:08 (126.) ● | -01:21 (644.) ● | -01:42 (730.) ● |
Laufen | 20.9 km | 05:41:23 | 00:32:29 | 05:30 min/km | -02:03 (116.) ● | -02:12 (595.) ● | -02:33 (677.) ● |
Laufen | 20.9 km | 05:41:23 | 02:03:30 | 05:54 min/km | -02:50 (137.) ● | -03:15 (711.) ● | -04:52 (800.) ● |
Total | 111.8 km | 05:41:23 | 05:41:23 | 19.65 km/h | -14:52 (116.) ● | -16:05 (627.) ● | -21:41 (672.) ● |