Mouhcine Benlamlih -
Ironman 70.3 Marrakech 2019
Quick facts
1335/1161/211Alle/Geschlecht/AK
M40-44Altersklasse
1433Startnummer
MARNationalität
44:08 | 3:30:42 | 2:20:44 | 6:48:27 |
Vergleiche Mouhcine Benlamlih mit anderen Athleten!
1433 Benlamlih
1579 Mansouri ×
1639 Smali ×
1483 Debbaghi ×
1465 Chatellier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +05:19 (205.) ● | +05:53 (1116.) ● | +05:32 (1328.) ● |
Wechsel | 00:52:29 | 00:08:21 | - | +01:46 (208.) ● | +01:48 (1124.) ● | +01:45 (1350.) ● | |
Radfahren | 9 km | 01:19:54 | 00:27:25 | 19.7 km/h | +03:40 (222.) ● | +03:42 (1218.) ● | +03:16 (1410.) ● |
Radfahren | 51 km | 03:07:15 | 01:47:21 | 23.47 km/h | +20:00 (232.) ● | +19:33 (1281.) ● | +17:50 (1513.) ● |
Radfahren | 82 km | 04:12:26 | 01:05:11 | 28.53 km/h | +08:39 (212.) ● | +07:40 (1139.) ● | +06:31 (1306.) ● |
Radfahren | 89 km | 04:23:11 | 00:10:45 | 39.07 km/h | -01:23 (70.) ● | -01:31 (371.) ● | -01:44 (421.) ● |
Radfahren | 89 km | 04:23:11 | 03:30:42 | 25.34 km/h | +30:56 (219.) ● | +29:24 (1209.) ● | +25:53 (1403.) ● |
Wechsel | 04:27:43 | 00:04:32 | - | -00:13 (134.) ● | -00:05 (775.) ● | -00:09 (914.) ● | |
Laufen | 0.3 km | 04:29:35 | 00:01:52 | 06:13 min/km | +00:07 (197.) ● | -00:02 (1041.) ● | -00:03 (1203.) ● |
Laufen | 5 km | 05:02:18 | 00:32:43 | 06:57 min/km | +05:17 (225.) ● | +05:23 (1205.) ● | +04:57 (1428.) ● |
Laufen | 10 km | 05:38:26 | 00:36:08 | 07:13 min/km | +03:54 (195.) ● | +03:54 (1028.) ● | +03:26 (1205.) ● |
Laufen | 15 km | 06:12:38 | 00:34:12 | 06:50 min/km | +03:49 (202.) ● | +03:36 (1031.) ● | +03:15 (1223.) ● |
Laufen | 20.9 km | 06:48:27 | 00:35:49 | 06:04 min/km | +01:17 (163.) ● | +01:08 (836.) ● | +00:47 (977.) ● |
Laufen | 20.9 km | 06:48:27 | 02:20:44 | 06:44 min/km | +14:24 (196.) ● | +13:59 (1030.) ● | +12:22 (1210.) ● |
Total | 111.8 km | 06:48:27 | 06:48:27 | 16.42 km/h | +52:12 (211.) ● | +50:59 (1161.) ● | +45:23 (1335.) ● |