Poul Broch -
Ironman 70.3 Marrakech 2019
Quick facts
1217/1067/191Alle/Geschlecht/AK
M40-44Altersklasse
1452Startnummer
DNKNationalität
41:28 | 3:05:34 | 2:35:25 | 6:34:30 |
Vergleiche Poul Broch mit anderen Athleten!
1452 Broch
1406 Achaoui ×
278 Abdel Moneim ×
296 Polkowski ×
1581 Marti-Noguere ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +02:39 (175.) ● | +03:13 (1009.) ● | +02:52 (1184.) ● |
Wechsel | 00:47:12 | 00:05:44 | - | -00:51 (106.) ● | -00:49 (582.) ● | -00:52 (669.) ● | |
Radfahren | 9 km | 01:25:10 | 00:37:58 | 14.22 km/h | +14:13 (254.) ● | +14:15 (1386.) ● | +13:49 (1677.) ● |
Radfahren | 51 km | 02:49:29 | 01:24:19 | 29.89 km/h | -03:02 (122.) ● | -03:29 (652.) ● | -05:12 (707.) ● |
Radfahren | 82 km | 03:41:07 | 00:51:38 | 36.02 km/h | -04:54 (87.) ● | -05:53 (408.) ● | -07:02 (432.) ● |
Radfahren | 89 km | 03:52:46 | 00:11:39 | 36.05 km/h | -00:29 (121.) ● | -00:37 (608.) ● | -00:50 (688.) ● |
Radfahren | 89 km | 03:52:46 | 03:05:34 | 28.78 km/h | +05:48 (166.) ● | +04:16 (904.) ● | +00:45 (995.) ● |
Wechsel | 03:59:05 | 00:06:19 | - | +01:34 (204.) ● | +01:42 (1155.) ● | +01:38 (1378.) ● | |
Laufen | 0.3 km | 04:01:23 | 00:02:18 | 07:40 min/km | +00:33 (247.) ● | +00:24 (1338.) ● | +00:23 (1616.) ● |
Laufen | 5 km | 04:35:12 | 00:33:49 | 07:11 min/km | +06:23 (230.) ● | +06:29 (1245.) ● | +06:03 (1485.) ● |
Laufen | 10 km | 05:16:33 | 00:41:21 | 08:16 min/km | +09:07 (236.) ● | +09:07 (1246.) ● | +08:39 (1496.) ● |
Laufen | 15 km | 05:53:01 | 00:36:28 | 07:17 min/km | +06:05 (222.) ● | +05:52 (1159.) ● | +05:31 (1387.) ● |
Laufen | 20.9 km | 06:34:30 | 00:41:29 | 07:01 min/km | +06:57 (217.) ● | +06:48 (1134.) ● | +06:27 (1359.) ● |
Laufen | 20.9 km | 06:34:30 | 02:35:25 | 07:26 min/km | +29:05 (230.) ● | +28:40 (1213.) ● | +27:03 (1450.) ● |
Total | 111.8 km | 06:34:30 | 06:34:30 | 17 km/h | +38:15 (191.) ● | +37:02 (1067.) ● | +31:26 (1217.) ● |