Zine El Abidine El Amrani -
Ironman 70.3 Marrakech 2019
Quick facts
1394/1202/220Alle/Geschlecht/AK
M40-44Altersklasse
1500Startnummer
MARNationalität
54:41 | 3:22:40 | 2:25:33 | 6:56:53 |
Vergleiche Zine El Abidine El Amrani mit anderen Athleten!
1500 El Amrani
1560 Lahjomri ×
1567 Lecordonnier ×
1429 Benjas ×
1547 Idrissi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:41 | 00:54:41 | 02:52 min/100m | +15:52 (246.) ● | +16:26 (1340.) ● | +16:05 (1625.) ● |
Wechsel | 01:02:55 | 00:08:14 | - | +01:39 (203.) ● | +01:41 (1108.) ● | +01:38 (1326.) ● | |
Radfahren | 9 km | 01:30:00 | 00:27:05 | 19.94 km/h | +03:20 (215.) ● | +03:22 (1196.) ● | +02:56 (1379.) ● |
Radfahren | 51 km | 03:10:36 | 01:40:36 | 25.05 km/h | +13:15 (214.) ● | +12:48 (1178.) ● | +11:05 (1356.) ● |
Radfahren | 82 km | 04:11:46 | 01:01:10 | 30.41 km/h | +04:38 (186.) ● | +03:39 (995.) ● | +02:30 (1115.) ● |
Radfahren | 89 km | 04:25:35 | 00:13:49 | 30.4 km/h | +01:41 (202.) ● | +01:33 (1098.) ● | +01:20 (1265.) ● |
Radfahren | 89 km | 04:25:35 | 03:22:40 | 26.35 km/h | +22:54 (207.) ● | +21:22 (1134.) ● | +17:51 (1291.) ● |
Wechsel | 04:31:20 | 00:05:45 | - | +01:00 (180.) ● | +01:08 (1066.) ● | +01:04 (1264.) ● | |
Laufen | 0.3 km | 04:33:29 | 00:02:09 | 07:10 min/km | +00:24 (238.) ● | +00:15 (1289.) ● | +00:14 (1541.) ● |
Laufen | 5 km | 05:04:57 | 00:31:28 | 06:41 min/km | +04:02 (212.) ● | +04:08 (1140.) ● | +03:42 (1329.) ● |
Laufen | 10 km | 05:42:03 | 00:37:06 | 07:25 min/km | +04:52 (202.) ● | +04:52 (1085.) ● | +04:24 (1278.) ● |
Laufen | 15 km | 06:16:11 | 00:34:08 | 06:49 min/km | +03:45 (200.) ● | +03:32 (1028.) ● | +03:11 (1220.) ● |
Laufen | 20.9 km | 06:56:53 | 00:40:42 | 06:53 min/km | +06:10 (212.) ● | +06:01 (1101.) ● | +05:40 (1315.) ● |
Laufen | 20.9 km | 06:56:53 | 02:25:33 | 06:57 min/km | +19:13 (213.) ● | +18:48 (1099.) ● | +17:11 (1294.) ● |
Total | 111.8 km | 06:56:53 | 06:56:53 | 16.09 km/h | +01:00:38 (220.) ● | +59:25 (1202.) ● | +53:49 (1394.) ● |