Anass El Kasri -
Ironman 70.3 Marrakech 2019
Quick facts
346/331/67Alle/Geschlecht/AK
M40-44Altersklasse
1502Startnummer
MARNationalität
33:07 | 2:42:52 | 1:47:25 | 5:13:09 |
Vergleiche Anass El Kasri mit anderen Athleten!
1502 El Kasri
1526 Gaudiau ×
178 Iskra ×
1487 Derouin ×
1598 Mulder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -05:42 (61.) ● | -05:08 (356.) ● | -05:29 (400.) ● |
Wechsel | 00:39:14 | 00:06:07 | - | -00:28 (124.) ● | -00:26 (671.) ● | -00:29 (780.) ● | |
Radfahren | 9 km | 01:00:35 | 00:21:21 | 25.29 km/h | -02:24 (77.) ● | -02:22 (376.) ● | -02:48 (395.) ● |
Radfahren | 51 km | 02:23:32 | 01:22:57 | 30.38 km/h | -04:24 (108.) ● | -04:51 (585.) ● | -06:34 (633.) ● |
Radfahren | 82 km | 03:11:19 | 00:47:47 | 38.93 km/h | -08:45 (36.) ● | -09:44 (181.) ● | -10:53 (192.) ● |
Radfahren | 89 km | 03:22:06 | 00:10:47 | 38.95 km/h | -01:21 (71.) ● | -01:29 (379.) ● | -01:42 (430.) ● |
Radfahren | 89 km | 03:22:06 | 02:42:52 | 32.79 km/h | -16:54 (82.) ● | -18:26 (394.) ● | -21:57 (411.) ● |
Wechsel | 03:25:44 | 00:03:38 | - | -01:07 (96.) ● | -00:59 (515.) ● | -01:03 (597.) ● | |
Laufen | 0.3 km | 03:27:10 | 00:01:26 | 04:46 min/km | -00:19 (23.) ● | -00:28 (179.) ● | -00:29 (194.) ● |
Laufen | 5 km | 03:50:56 | 00:23:46 | 05:03 min/km | -03:40 (63.) ● | -03:34 (352.) ● | -04:00 (379.) ● |
Laufen | 10 km | 04:17:50 | 00:26:54 | 05:22 min/km | -05:20 (57.) ● | -05:20 (317.) ● | -05:48 (341.) ● |
Laufen | 15 km | 04:44:51 | 00:27:01 | 05:24 min/km | -03:22 (81.) ● | -03:35 (442.) ● | -03:56 (493.) ● |
Laufen | 20.9 km | 05:13:09 | 00:28:18 | 04:47 min/km | -06:14 (51.) ● | -06:23 (293.) ● | -06:44 (322.) ● |
Laufen | 20.9 km | 05:13:09 | 01:47:25 | 05:08 min/km | -18:55 (61.) ● | -19:20 (331.) ● | -20:57 (361.) ● |
Total | 111.8 km | 05:13:09 | 05:13:09 | 21.42 km/h | -43:06 (67.) ● | -44:19 (331.) ● | -49:55 (346.) ● |