Abdelilah Elyoussefi -
Ironman 70.3 Marrakech 2019
Quick facts
1581/1335/243Alle/Geschlecht/AK
M40-44Altersklasse
1507Startnummer
MARNationalität
1:02:24 | 3:39:51 | 2:39:17 | 7:36:06 |
Vergleiche Abdelilah Elyoussefi mit anderen Athleten!
1507 Elyoussefi
1415 Al-Qatami ×
1620 Raouine ×
1563 Laraki ×
1584 Mathieu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:24 | 01:02:24 | 03:17 min/100m | +23:35 (255.) ● | +24:09 (1381.) ● | +23:48 (1672.) ● |
Wechsel | 01:11:31 | 00:09:07 | - | +02:32 (224.) ● | +02:34 (1208.) ● | +02:31 (1461.) ● | |
Radfahren | 9 km | 01:39:26 | 00:27:55 | 19.34 km/h | +04:10 (229.) ● | +04:12 (1249.) ● | +03:46 (1455.) ● |
Radfahren | 51 km | 03:29:41 | 01:50:15 | 22.86 km/h | +22:54 (241.) ● | +22:27 (1307.) ● | +20:44 (1555.) ● |
Radfahren | 82 km | 04:36:19 | 01:06:38 | 27.91 km/h | +10:06 (219.) ● | +09:07 (1185.) ● | +07:58 (1364.) ● |
Radfahren | 89 km | 04:51:22 | 00:15:03 | 27.91 km/h | +02:55 (226.) ● | +02:47 (1238.) ● | +02:34 (1446.) ● |
Radfahren | 89 km | 04:51:22 | 03:39:51 | 24.29 km/h | +40:05 (232.) ● | +38:33 (1279.) ● | +35:02 (1500.) ● |
Wechsel | 04:56:49 | 00:05:27 | - | +00:42 (168.) ● | +00:50 (1002.) ● | +00:46 (1189.) ● | |
Laufen | 0.3 km | 04:58:42 | 00:01:53 | 06:16 min/km | +00:08 (201.) ● | -00:01 (1070.) ● | -00:02 (1238.) ● |
Laufen | 5 km | 05:31:31 | 00:32:49 | 06:58 min/km | +05:23 (227.) ● | +05:29 (1209.) ● | +05:03 (1433.) ● |
Laufen | 10 km | 06:12:30 | 00:40:59 | 08:11 min/km | +08:45 (234.) ● | +08:45 (1239.) ● | +08:17 (1488.) ● |
Laufen | 15 km | 06:55:12 | 00:42:42 | 08:32 min/km | +12:19 (245.) ● | +12:06 (1320.) ● | +11:45 (1594.) ● |
Laufen | 20.9 km | 07:36:06 | 00:40:54 | 06:55 min/km | +06:22 (215.) ● | +06:13 (1106.) ● | +05:52 (1322.) ● |
Laufen | 20.9 km | 07:36:06 | 02:39:17 | 07:37 min/km | +32:57 (236.) ● | +32:32 (1243.) ● | +30:55 (1488.) ● |
Total | 111.8 km | 07:36:06 | 07:36:06 | 14.71 km/h | +01:39:51 (243.) ● | +01:38:38 (1335.) ● | +01:33:02 (1581.) ● |