Alex Guinefort -
Ironman 70.3 Marrakech 2019
Quick facts
810/746/140Alle/Geschlecht/AK
M40-44Altersklasse
1536Startnummer
FRANationalität
34:24 | 2:54:00 | 2:04:48 | 5:52:00 |
Vergleiche Alex Guinefort mit anderen Athleten!
1536 Guinefort
1654 Vanpoucke ×
1656 Vasseur ×
1543 Holness ×
1472 Copeland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -04:25 (74.) ● | -03:51 (453.) ● | -04:12 (517.) ● |
Wechsel | 00:45:39 | 00:11:15 | - | +04:40 (250.) ● | +04:42 (1339.) ● | +04:39 (1621.) ● | |
Radfahren | 9 km | 01:09:12 | 00:23:33 | 22.93 km/h | -00:12 (145.) ● | -00:10 (776.) ● | -00:36 (841.) ● |
Radfahren | 51 km | 02:37:22 | 01:28:10 | 28.58 km/h | +00:49 (157.) ● | +00:22 (825.) ● | -01:21 (900.) ● |
Radfahren | 82 km | 03:28:11 | 00:50:49 | 36.6 km/h | -05:43 (77.) ● | -06:42 (351.) ● | -07:51 (371.) ● |
Radfahren | 89 km | 03:39:39 | 00:11:28 | 36.63 km/h | -00:40 (108.) ● | -00:48 (545.) ● | -01:01 (620.) ● |
Radfahren | 89 km | 03:39:39 | 02:54:00 | 30.69 km/h | -05:46 (125.) ● | -07:18 (657.) ● | -10:49 (701.) ● |
Wechsel | 03:47:12 | 00:07:33 | - | +02:48 (234.) ● | +02:56 (1275.) ● | +02:52 (1533.) ● | |
Laufen | 0.3 km | 03:48:45 | 00:01:33 | 05:10 min/km | -00:12 (68.) ● | -00:21 (401.) ● | -00:22 (431.) ● |
Laufen | 5 km | 04:14:57 | 00:26:12 | 05:34 min/km | -01:14 (128.) ● | -01:08 (676.) ● | -01:34 (742.) ● |
Laufen | 10 km | 04:47:36 | 00:32:39 | 06:31 min/km | +00:25 (147.) ● | +00:25 (800.) ● | -00:03 (914.) ● |
Laufen | 15 km | 05:17:47 | 00:30:11 | 06:02 min/km | -00:12 (141.) ● | -00:25 (732.) ● | -00:46 (837.) ● |
Laufen | 20.9 km | 05:52:00 | 00:34:13 | 05:47 min/km | -00:19 (140.) ● | -00:28 (737.) ● | -00:49 (853.) ● |
Laufen | 20.9 km | 05:52:00 | 02:04:48 | 05:58 min/km | -01:32 (141.) ● | -01:57 (738.) ● | -03:34 (834.) ● |
Total | 111.8 km | 05:52:00 | 05:52:00 | 19.06 km/h | -04:15 (140.) ● | -05:28 (746.) ● | -11:04 (810.) ● |