Adil Houari -
Ironman 70.3 Marrakech 2019
Quick facts
1199/1055/187Alle/Geschlecht/AK
M40-44Altersklasse
1544Startnummer
MARNationalität
39:40 | 3:12:18 | 2:20:44 | 6:32:25 |
Vergleiche Adil Houari mit anderen Athleten!
1544 Houari
1589 Misawa ×
1609 Perlmutter ×
1670 Zizi ×
1406 Achaoui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +00:51 (159.) ● | +01:25 (910.) ● | +01:04 (1050.) ● |
Wechsel | 00:52:53 | 00:13:13 | - | +06:38 (254.) ● | +06:40 (1374.) ● | +06:37 (1666.) ● | |
Radfahren | 9 km | 01:19:49 | 00:26:56 | 20.05 km/h | +03:11 (212.) ● | +03:13 (1185.) ● | +02:47 (1366.) ● |
Radfahren | 51 km | 02:56:31 | 01:36:42 | 26.06 km/h | +09:21 (200.) ● | +08:54 (1090.) ● | +07:11 (1236.) ● |
Radfahren | 82 km | 03:55:31 | 00:59:00 | 31.53 km/h | +02:28 (164.) ● | +01:29 (876.) ● | +00:20 (969.) ● |
Radfahren | 89 km | 04:05:11 | 00:09:40 | 43.45 km/h | -02:28 (30.) ● | -02:36 (162.) ● | -02:49 (177.) ● |
Radfahren | 89 km | 04:05:11 | 03:12:18 | 27.77 km/h | +12:32 (185.) ● | +11:00 (1011.) ● | +07:29 (1129.) ● |
Wechsel | 04:11:41 | 00:06:30 | - | +01:45 (213.) ● | +01:53 (1187.) ● | +01:49 (1419.) ● | |
Laufen | 0.3 km | 04:13:36 | 00:01:55 | 06:23 min/km | +00:10 (210.) ● | +00:01 (1119.) ● | ±00:00 (1294.) ● |
Laufen | 5 km | 04:46:02 | 00:32:26 | 06:54 min/km | +05:00 (221.) ● | +05:06 (1191.) ● | +04:40 (1399.) ● |
Laufen | 10 km | 05:21:56 | 00:35:54 | 07:10 min/km | +03:40 (192.) ● | +03:40 (1007.) ● | +03:12 (1178.) ● |
Laufen | 15 km | 05:55:27 | 00:33:31 | 06:42 min/km | +03:08 (189.) ● | +02:55 (983.) ● | +02:34 (1156.) ● |
Laufen | 20.9 km | 06:32:25 | 00:36:58 | 06:15 min/km | +02:26 (183.) ● | +02:17 (921.) ● | +01:56 (1082.) ● |
Laufen | 20.9 km | 06:32:25 | 02:20:44 | 06:44 min/km | +14:24 (197.) ● | +13:59 (1031.) ● | +12:22 (1211.) ● |
Total | 111.8 km | 06:32:25 | 06:32:25 | 17.09 km/h | +36:10 (187.) ● | +34:57 (1055.) ● | +29:21 (1199.) ● |