Rachid Kerrouch -
Ironman 70.3 Marrakech 2019
Quick facts
1271/1112/199Alle/Geschlecht/AK
M40-44Altersklasse
1555Startnummer
MARNationalität
55:16 | 3:14:16 | 2:15:33 | 6:40:37 |
Vergleiche Rachid Kerrouch mit anderen Athleten!
1555 Kerrouch
1659 Vorontsov ×
1509 Faucheux ×
1664 Youssef ×
1482 DE Marco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:16 | 00:55:16 | 02:54 min/100m | +16:27 (247.) ● | +17:01 (1346.) ● | +16:40 (1632.) ● |
Wechsel | 01:04:24 | 00:09:08 | - | +02:33 (225.) ● | +02:35 (1211.) ● | +02:32 (1464.) ● | |
Radfahren | 9 km | 01:30:56 | 00:26:32 | 20.35 km/h | +02:47 (208.) ● | +02:49 (1157.) ● | +02:23 (1323.) ● |
Radfahren | 51 km | 03:09:17 | 01:38:21 | 25.62 km/h | +11:00 (208.) ● | +10:33 (1138.) ● | +08:50 (1293.) ● |
Radfahren | 82 km | 04:08:59 | 00:59:42 | 31.16 km/h | +03:10 (176.) ● | +02:11 (923.) ● | +01:02 (1025.) ● |
Radfahren | 89 km | 04:18:40 | 00:09:41 | 43.37 km/h | -02:27 (31.) ● | -02:35 (166.) ● | -02:48 (181.) ● |
Radfahren | 89 km | 04:18:40 | 03:14:16 | 27.49 km/h | +14:30 (194.) ● | +12:58 (1048.) ● | +09:27 (1173.) ● |
Wechsel | 04:25:04 | 00:06:24 | - | +01:39 (208.) ● | +01:47 (1169.) ● | +01:43 (1396.) ● | |
Laufen | 0.3 km | 04:26:53 | 00:01:49 | 06:03 min/km | +00:04 (186.) ● | -00:05 (965.) ● | -00:06 (1098.) ● |
Laufen | 5 km | 04:57:01 | 00:30:08 | 06:24 min/km | +02:42 (199.) ● | +02:48 (1059.) ● | +02:22 (1222.) ● |
Laufen | 10 km | 05:31:48 | 00:34:47 | 06:57 min/km | +02:33 (178.) ● | +02:33 (945.) ● | +02:05 (1099.) ● |
Laufen | 15 km | 06:04:38 | 00:32:50 | 06:34 min/km | +02:27 (184.) ● | +02:14 (948.) ● | +01:53 (1108.) ● |
Laufen | 20.9 km | 06:40:37 | 00:35:59 | 06:05 min/km | +01:27 (164.) ● | +01:18 (845.) ● | +00:57 (988.) ● |
Laufen | 20.9 km | 06:40:37 | 02:15:33 | 06:29 min/km | +09:13 (180.) ● | +08:48 (940.) ● | +07:11 (1095.) ● |
Total | 111.8 km | 06:40:37 | 06:40:37 | 16.74 km/h | +44:22 (199.) ● | +43:09 (1112.) ● | +37:33 (1271.) ● |