Simon Lawton -
Ironman 70.3 Marrakech 2019
Quick facts
1612/1354/247Alle/Geschlecht/AK
M40-44Altersklasse
1565Startnummer
GBRNationalität
44:34 | 3:26:45 | 3:18:16 | 7:50:37 |
Vergleiche Simon Lawton mit anderen Athleten!
1565 Lawton
1584 Mathieu ×
1471 Cliche ×
1419 Assabbane ×
1519 Frehde ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +05:45 (210.) ● | +06:19 (1136.) ● | +05:58 (1354.) ● |
Wechsel | 00:54:11 | 00:09:37 | - | +03:02 (233.) ● | +03:04 (1263.) ● | +03:01 (1525.) ● | |
Radfahren | 9 km | 01:19:10 | 00:24:59 | 21.61 km/h | +01:14 (177.) ● | +01:16 (996.) ● | +00:50 (1112.) ● |
Radfahren | 51 km | 02:59:23 | 01:40:13 | 25.15 km/h | +12:52 (212.) ● | +12:25 (1172.) ● | +10:42 (1347.) ● |
Radfahren | 82 km | 04:09:43 | 01:10:20 | 26.45 km/h | +13:48 (236.) ● | +12:49 (1267.) ● | +11:40 (1484.) ● |
Radfahren | 89 km | 04:20:56 | 00:11:13 | 37.44 km/h | -00:55 (95.) ● | -01:03 (473.) ● | -01:16 (535.) ● |
Radfahren | 89 km | 04:20:56 | 03:26:45 | 25.83 km/h | +26:59 (213.) ● | +25:27 (1181.) ● | +21:56 (1358.) ● |
Wechsel | 04:32:21 | 00:11:25 | - | +06:40 (256.) ● | +06:48 (1382.) ● | +06:44 (1671.) ● | |
Laufen | 0.3 km | 04:35:00 | 00:02:39 | 08:50 min/km | +00:54 (254.) ● | +00:45 (1374.) ● | +00:44 (1660.) ● |
Laufen | 5 km | 05:18:40 | 00:43:40 | 09:17 min/km | +16:14 (250.) ● | +16:20 (1373.) ● | +15:54 (1662.) ● |
Laufen | 10 km | 06:07:44 | 00:49:04 | 09:48 min/km | +16:50 (252.) ● | +16:50 (1374.) ● | +16:22 (1662.) ● |
Laufen | 15 km | 06:55:38 | 00:47:54 | 09:34 min/km | +17:31 (249.) ● | +17:18 (1367.) ● | +16:57 (1653.) ● |
Laufen | 20.9 km | 07:50:37 | 00:54:59 | 09:19 min/km | +20:27 (253.) ● | +20:18 (1378.) ● | +19:57 (1669.) ● |
Laufen | 20.9 km | 07:50:37 | 03:18:16 | 09:29 min/km | +01:11:56 (254.) ● | +01:11:31 (1385.) ● | +01:09:54 (1676.) ● |
Total | 111.8 km | 07:50:37 | 07:50:37 | 14.25 km/h | +01:54:22 (247.) ● | +01:53:09 (1354.) ● | +01:47:33 (1612.) ● |