Issam Mnif -
Ironman 70.3 Marrakech 2019
Quick facts
1137/1002/180Alle/Geschlecht/AK
M40-44Altersklasse
1591Startnummer
FRANationalität
43:13 | 3:00:10 | 2:29:46 | 6:24:33 |
Vergleiche Issam Mnif mit anderen Athleten!
1591 Mnif
1590 Mlanao ×
1648 Theze ×
1601 Naoufel ×
1624 Rostane ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +04:24 (194.) ● | +04:58 (1075.) ● | +04:37 (1278.) ● |
Wechsel | 00:49:04 | 00:05:51 | - | -00:44 (113.) ● | -00:42 (605.) ● | -00:45 (698.) ● | |
Radfahren | 9 km | 01:13:35 | 00:24:31 | 22.03 km/h | +00:46 (165.) ● | +00:48 (933.) ● | +00:22 (1031.) ● |
Radfahren | 51 km | 02:44:38 | 01:31:03 | 27.68 km/h | +03:42 (172.) ● | +03:15 (923.) ● | +01:32 (1018.) ● |
Radfahren | 82 km | 03:39:37 | 00:54:59 | 33.83 km/h | -01:33 (134.) ● | -02:32 (654.) ● | -03:41 (705.) ● |
Radfahren | 89 km | 03:49:14 | 00:09:37 | 43.67 km/h | -02:31 (27.) ● | -02:39 (155.) ● | -02:52 (170.) ● |
Radfahren | 89 km | 03:49:14 | 03:00:10 | 29.64 km/h | +00:24 (151.) ● | -01:08 (803.) ● | -04:39 (871.) ● |
Wechsel | 03:54:47 | 00:05:33 | - | +00:48 (177.) ● | +00:56 (1031.) ● | +00:52 (1222.) ● | |
Laufen | 0.3 km | 03:56:27 | 00:01:40 | 05:33 min/km | -00:05 (118.) ● | -00:14 (643.) ● | -00:15 (700.) ● |
Laufen | 5 km | 04:24:13 | 00:27:46 | 05:54 min/km | +00:20 (156.) ● | +00:26 (843.) ● | ±00:00 (946.) ● |
Laufen | 10 km | 05:02:03 | 00:37:50 | 07:34 min/km | +05:36 (214.) ● | +05:36 (1132.) ● | +05:08 (1337.) ● |
Laufen | 15 km | 05:40:03 | 00:38:00 | 07:36 min/km | +07:37 (228.) ● | +07:24 (1211.) ● | +07:03 (1457.) ● |
Laufen | 20.9 km | 06:24:33 | 00:44:30 | 07:32 min/km | +09:58 (237.) ● | +09:49 (1238.) ● | +09:28 (1493.) ● |
Laufen | 20.9 km | 06:24:33 | 02:29:46 | 07:09 min/km | +23:26 (221.) ● | +23:01 (1157.) ● | +21:24 (1376.) ● |
Total | 111.8 km | 06:24:33 | 06:24:33 | 17.44 km/h | +28:18 (180.) ● | +27:05 (1002.) ● | +21:29 (1137.) ● |