Ron Rahim -
Ironman 70.3 Marrakech 2019
Quick facts
883/806/149Alle/Geschlecht/AK
M40-44Altersklasse
1617Startnummer
USANationalität
39:55 | 3:03:18 | 2:04:18 | 5:57:41 |
Vergleiche Ron Rahim mit anderen Athleten!
1617 Rahim
1512 Ferri ×
1614 Porcher ×
1414 Alolayan ×
1478 Cournac ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +01:06 (160.) ● | +01:40 (932.) ● | +01:19 (1077.) ● |
Wechsel | 00:46:44 | 00:06:49 | - | +00:14 (157.) ● | +00:16 (843.) ● | +00:13 (993.) ● | |
Radfahren | 9 km | 01:11:32 | 00:24:48 | 21.77 km/h | +01:03 (174.) ● | +01:05 (970.) ● | +00:39 (1077.) ● |
Radfahren | 51 km | 02:43:25 | 01:31:53 | 27.43 km/h | +04:32 (178.) ● | +04:05 (962.) ● | +02:22 (1067.) ● |
Radfahren | 82 km | 03:37:46 | 00:54:21 | 34.22 km/h | -02:11 (124.) ● | -03:10 (609.) ● | -04:19 (653.) ● |
Radfahren | 89 km | 03:50:02 | 00:12:16 | 34.24 km/h | +00:08 (151.) ● | ±00:00 (785.) ● | -00:13 (885.) ● |
Radfahren | 89 km | 03:50:02 | 03:03:18 | 29.13 km/h | +03:32 (163.) ● | +02:00 (866.) ● | -01:31 (947.) ● |
Wechsel | 03:53:23 | 00:03:21 | - | -01:24 (76.) ● | -01:16 (421.) ● | -01:20 (485.) ● | |
Laufen | 0.3 km | 03:54:57 | 00:01:34 | 05:13 min/km | -00:11 (74.) ● | -00:20 (428.) ● | -00:21 (463.) ● |
Laufen | 5 km | 04:21:29 | 00:26:32 | 05:38 min/km | -00:54 (133.) ● | -00:48 (716.) ● | -01:14 (791.) ● |
Laufen | 10 km | 04:53:28 | 00:31:59 | 06:23 min/km | -00:15 (139.) ● | -00:15 (753.) ● | -00:43 (847.) ● |
Laufen | 15 km | 05:23:20 | 00:29:52 | 05:58 min/km | -00:31 (135.) ● | -00:44 (694.) ● | -01:05 (796.) ● |
Laufen | 20.9 km | 05:57:41 | 00:34:21 | 05:49 min/km | -00:11 (143.) ● | -00:20 (750.) ● | -00:41 (867.) ● |
Laufen | 20.9 km | 05:57:41 | 02:04:18 | 05:56 min/km | -02:02 (139.) ● | -02:27 (731.) ● | -04:04 (824.) ● |
Total | 111.8 km | 05:57:41 | 05:57:41 | 18.75 km/h | +01:26 (149.) ● | +00:13 (806.) ● | -05:23 (883.) ● |