Karim Raouine -
Ironman 70.3 Marrakech 2019
Quick facts
1563/1321/242Alle/Geschlecht/AK
M40-44Altersklasse
1620Startnummer
MARNationalität
43:42 | 3:52:05 | 2:39:30 | 7:30:42 |
Vergleiche Karim Raouine mit anderen Athleten!
1620 Raouine
1469 Chtaiti ×
1415 Al-Qatami ×
1507 Elyoussefi ×
1563 Laraki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +04:53 (198.) ● | +05:27 (1095.) ● | +05:06 (1301.) ● |
Wechsel | 00:51:38 | 00:07:56 | - | +01:21 (191.) ● | +01:23 (1065.) ● | +01:20 (1265.) ● | |
Radfahren | 9 km | 01:18:58 | 00:27:20 | 19.76 km/h | +03:35 (221.) ● | +03:37 (1214.) ● | +03:11 (1404.) ● |
Radfahren | 51 km | 03:10:22 | 01:51:24 | 22.62 km/h | +24:03 (243.) ● | +23:36 (1312.) ● | +21:53 (1562.) ● |
Radfahren | 82 km | 04:30:12 | 01:19:50 | 23.3 km/h | +23:18 (254.) ● | +22:19 (1370.) ● | +21:10 (1650.) ● |
Radfahren | 89 km | 04:43:43 | 00:13:31 | 31.07 km/h | +01:23 (195.) ● | +01:15 (1052.) ● | +01:02 (1207.) ● |
Radfahren | 89 km | 04:43:43 | 03:52:05 | 23.01 km/h | +52:19 (246.) ● | +50:47 (1329.) ● | +47:16 (1586.) ● |
Wechsel | 04:51:12 | 00:07:29 | - | +02:44 (232.) ● | +02:52 (1272.) ● | +02:48 (1529.) ● | |
Laufen | 0.3 km | 04:53:15 | 00:02:03 | 06:50 min/km | +00:18 (231.) ● | +00:09 (1245.) ● | +00:08 (1470.) ● |
Laufen | 5 km | 05:28:30 | 00:35:15 | 07:30 min/km | +07:49 (241.) ● | +07:55 (1284.) ● | +07:29 (1545.) ● |
Laufen | 10 km | 06:10:08 | 00:41:38 | 08:19 min/km | +09:24 (238.) ● | +09:24 (1255.) ● | +08:56 (1505.) ● |
Laufen | 15 km | 06:46:39 | 00:36:31 | 07:18 min/km | +06:08 (223.) ● | +05:55 (1161.) ● | +05:34 (1389.) ● |
Laufen | 20.9 km | 07:30:42 | 00:44:03 | 07:27 min/km | +09:31 (235.) ● | +09:22 (1226.) ● | +09:01 (1476.) ● |
Laufen | 20.9 km | 07:30:42 | 02:39:30 | 07:37 min/km | +33:10 (237.) ● | +32:45 (1248.) ● | +31:08 (1495.) ● |
Total | 111.8 km | 07:30:42 | 07:30:42 | 14.88 km/h | +01:34:27 (242.) ● | +01:33:14 (1321.) ● | +01:27:38 (1563.) ● |