Younes El Alami -
Ironman 70.3 Marrakech 2019
Quick facts
941/855/130Alle/Geschlecht/AK
M45-49Altersklasse
1754Startnummer
MARNationalität
45:03 | 2:52:08 | 2:15:16 | 6:04:10 |
Vergleiche Younes El Alami mit anderen Athleten!
1754 El Alami
316 Weisensteiner ×
1852 Rivaud ×
1720 Bucek ×
1797 Lang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +06:49 (199.) ● | +06:48 (1155.) ● | +06:27 (1380.) ● |
Wechsel | 00:51:42 | 00:06:39 | - | -00:14 (121.) ● | +00:06 (798.) ● | +00:03 (938.) ● | |
Radfahren | 9 km | 01:14:20 | 00:22:38 | 23.86 km/h | -01:09 (88.) ● | -01:05 (620.) ● | -01:31 (660.) ● |
Radfahren | 51 km | 02:32:49 | 01:18:29 | 32.11 km/h | -09:47 (61.) ● | -09:19 (396.) ● | -11:02 (423.) ● |
Radfahren | 82 km | 03:30:45 | 00:57:56 | 32.11 km/h | +00:23 (132.) ● | +00:25 (817.) ● | -00:44 (900.) ● |
Radfahren | 89 km | 03:43:50 | 00:13:05 | 32.1 km/h | +00:40 (150.) ● | +00:49 (958.) ● | +00:36 (1096.) ● |
Radfahren | 89 km | 03:43:50 | 02:52:08 | 31.02 km/h | -09:53 (89.) ● | -09:10 (616.) ● | -12:41 (656.) ● |
Wechsel | 03:48:54 | 00:05:04 | - | +00:07 (136.) ● | +00:27 (920.) ● | +00:23 (1090.) ● | |
Laufen | 0.3 km | 03:50:44 | 00:01:50 | 06:06 min/km | -00:18 (146.) ● | -00:04 (997.) ● | -00:05 (1142.) ● |
Laufen | 5 km | 04:19:54 | 00:29:10 | 06:12 min/km | +01:17 (154.) ● | +01:50 (990.) ● | +01:24 (1132.) ● |
Laufen | 10 km | 04:55:21 | 00:35:27 | 07:05 min/km | +02:02 (143.) ● | +03:13 (975.) ● | +02:45 (1142.) ● |
Laufen | 15 km | 05:28:00 | 00:32:39 | 06:31 min/km | +01:07 (138.) ● | +02:03 (936.) ● | +01:42 (1091.) ● |
Laufen | 20.9 km | 06:04:10 | 00:36:10 | 06:07 min/km | +00:14 (125.) ● | +01:29 (861.) ● | +01:08 (1007.) ● |
Laufen | 20.9 km | 06:04:10 | 02:15:16 | 06:28 min/km | +04:22 (136.) ● | +08:31 (931.) ● | +06:54 (1083.) ● |
Total | 111.8 km | 06:04:10 | 06:04:10 | 18.42 km/h | +01:11 (130.) ● | +06:42 (855.) ● | +01:06 (941.) ● |