Nabil Touzani -
Ironman 70.3 Marrakech 2019
Quick facts
1428/1226/203Alle/Geschlecht/AK
M45-49Altersklasse
1896Startnummer
MARNationalität
41:00 | 3:23:55 | 2:41:31 | 7:02:37 |
Vergleiche Nabil Touzani mit anderen Athleten!
1896 Touzani
1822 Menni ×
1695 Bekkari ×
1715 Brial ×
1784 Jombart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | +02:46 (170.) ● | +02:45 (985.) ● | +02:24 (1154.) ● |
Wechsel | 00:50:34 | 00:09:34 | - | +02:41 (207.) ● | +03:01 (1258.) ● | +02:58 (1520.) ● | |
Radfahren | 9 km | 01:19:07 | 00:28:33 | 18.91 km/h | +04:46 (218.) ● | +04:50 (1287.) ● | +04:24 (1508.) ● |
Radfahren | 51 km | 03:02:39 | 01:43:32 | 24.34 km/h | +15:16 (210.) ● | +15:44 (1229.) ● | +14:01 (1438.) ● |
Radfahren | 82 km | 04:01:15 | 00:58:36 | 31.74 km/h | +01:03 (137.) ● | +01:05 (857.) ● | -00:04 (948.) ● |
Radfahren | 89 km | 04:14:29 | 00:13:14 | 31.74 km/h | +00:49 (155.) ● | +00:58 (988.) ● | +00:45 (1130.) ● |
Radfahren | 89 km | 04:14:29 | 03:23:55 | 26.19 km/h | +21:54 (191.) ● | +22:37 (1149.) ● | +19:06 (1313.) ● |
Wechsel | 04:21:06 | 00:06:37 | - | +01:40 (189.) ● | +02:00 (1201.) ● | +01:56 (1436.) ● | |
Laufen | 0.3 km | 04:23:13 | 00:02:07 | 07:03 min/km | -00:01 (209.) ● | +00:13 (1278.) ● | +00:12 (1519.) ● |
Laufen | 5 km | 04:58:43 | 00:35:30 | 07:33 min/km | +07:37 (214.) ● | +08:10 (1290.) ● | +07:44 (1554.) ● |
Laufen | 10 km | 05:39:47 | 00:41:04 | 08:12 min/km | +07:39 (205.) ● | +08:50 (1241.) ● | +08:22 (1490.) ● |
Laufen | 15 km | 06:17:11 | 00:37:24 | 07:28 min/km | +05:52 (188.) ● | +06:48 (1182.) ● | +06:27 (1422.) ● |
Laufen | 20.9 km | 07:02:37 | 00:45:26 | 07:42 min/km | +09:30 (204.) ● | +10:45 (1259.) ● | +10:24 (1522.) ● |
Laufen | 20.9 km | 07:02:37 | 02:41:31 | 07:43 min/km | +30:37 (205.) ● | +34:46 (1267.) ● | +33:09 (1517.) ● |
Total | 111.8 km | 07:02:37 | 07:02:37 | 15.87 km/h | +59:38 (203.) ● | +01:05:09 (1226.) ● | +59:33 (1428.) ● |