Rafal Zakrzewski -
Ironman 70.3 Marrakech 2019
Quick facts
230/223/27Alle/Geschlecht/AK
M45-49Altersklasse
1918Startnummer
POLNationalität
33:39 | 2:31:43 | 1:46:15 | 5:00:11 |
Vergleiche Rafal Zakrzewski mit anderen Athleten!
1918 Zakrzewski
1820 Mekkioui ×
121 Fauck ×
122 Holmes ×
299 Bordogna ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -04:35 (53.) ● | -04:36 (394.) ● | -04:57 (448.) ● |
Wechsel | 00:37:14 | 00:03:35 | - | -03:18 (6.) ● | -02:58 (79.) ● | -03:01 (109.) ● | |
Radfahren | 9 km | 00:57:41 | 00:20:27 | 26.41 km/h | -03:20 (21.) ● | -03:16 (225.) ● | -03:42 (237.) ● |
Radfahren | 51 km | 02:14:58 | 01:17:17 | 32.61 km/h | -10:59 (51.) ● | -10:31 (347.) ● | -12:14 (365.) ● |
Radfahren | 82 km | 03:01:07 | 00:46:09 | 40.3 km/h | -11:24 (19.) ● | -11:22 (125.) ● | -12:31 (132.) ● |
Radfahren | 89 km | 03:08:57 | 00:07:50 | 53.62 km/h | -04:35 (2.) ● | -04:26 (12.) ● | -04:39 (12.) ● |
Radfahren | 89 km | 03:08:57 | 02:31:43 | 35.2 km/h | -30:18 (9.) ● | -29:35 (131.) ● | -33:06 (140.) ● |
Wechsel | 03:13:56 | 00:04:59 | - | +00:02 (133.) ● | +00:22 (898.) ● | +00:18 (1060.) ● | |
Laufen | 0.3 km | 03:15:35 | 00:01:39 | 05:30 min/km | -00:29 (82.) ● | -00:15 (612.) ● | -00:16 (663.) ● |
Laufen | 5 km | 03:39:43 | 00:24:08 | 05:08 min/km | -03:45 (47.) ● | -03:12 (387.) ● | -03:38 (416.) ● |
Laufen | 10 km | 04:06:14 | 00:26:31 | 05:18 min/km | -06:54 (37.) ● | -05:43 (284.) ● | -06:11 (307.) ● |
Laufen | 15 km | 04:31:46 | 00:25:32 | 05:06 min/km | -06:00 (39.) ● | -05:04 (315.) ● | -05:25 (344.) ● |
Laufen | 20.9 km | 05:00:11 | 00:28:25 | 04:48 min/km | -07:31 (39.) ● | -06:16 (304.) ● | -06:37 (334.) ● |
Laufen | 20.9 km | 05:00:11 | 01:46:15 | 05:05 min/km | -24:39 (39.) ● | -20:30 (304.) ● | -22:07 (331.) ● |
Total | 111.8 km | 05:00:11 | 05:00:11 | 22.35 km/h | -01:02:48 (27.) ● | -57:17 (223.) ● | -01:02:53 (230.) ● |