Oussama Benkirane -
Ironman 70.3 Marrakech 2019
Quick facts
1379/1192/149Alle/Geschlecht/AK
M50-54Altersklasse
1942Startnummer
MARNationalität
49:55 | 3:16:48 | 6:54:03 | 6:54:03 |
Vergleiche Oussama Benkirane mit anderen Athleten!
1942 Benkirane
2098 Usai ×
1950 Brand ×
2062 Patti ×
2021 Joly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:55 | 00:49:55 | 02:37 min/100m | +10:59 (155.) ● | +11:40 (1279.) ● | +11:19 (1541.) ● |
Wechsel | 00:57:16 | 00:07:21 | - | +00:34 (118.) ● | +00:48 (957.) ● | +00:45 (1129.) ● | |
Radfahren | 9 km | 01:23:05 | 00:25:49 | 20.92 km/h | +02:04 (141.) ● | +02:06 (1101.) ● | +01:40 (1251.) ● |
Radfahren | 51 km | 02:52:51 | 01:29:46 | 28.07 km/h | +01:23 (103.) ● | +01:58 (879.) ● | +00:15 (964.) ● |
Radfahren | 82 km | 03:59:06 | 01:06:15 | 28.08 km/h | +08:43 (149.) ● | +08:44 (1174.) ● | +07:35 (1351.) ● |
Radfahren | 89 km | 04:14:04 | 00:14:58 | 28.06 km/h | +02:44 (156.) ● | +02:42 (1231.) ● | +02:29 (1438.) ● |
Radfahren | 89 km | 04:14:04 | 03:16:48 | 27.13 km/h | +14:54 (139.) ● | +15:30 (1083.) ● | +11:59 (1220.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Laufen | 0.3 km | 04:22:13 | 00:08:09 | 27:10 min/km | +06:16 (172.) ● | +06:15 (1390.) ● | +06:14 (1682.) ● |
Laufen | 5 km | 05:00:22 | 00:38:09 | 08:07 min/km | +09:50 (161.) ● | +10:49 (1323.) ● | +10:23 (1597.) ● |
Laufen | 10 km | 05:39:16 | 00:38:54 | 07:46 min/km | +05:15 (142.) ● | +06:40 (1178.) ● | +06:12 (1401.) ● |
Laufen | 15 km | 06:14:22 | 00:35:06 | 07:01 min/km | +03:11 (132.) ● | +04:30 (1089.) ● | +04:09 (1291.) ● |
Laufen | 20.9 km | 06:54:03 | 00:39:41 | 06:43 min/km | +03:41 (125.) ● | +05:00 (1058.) ● | +04:39 (1262.) ● |
Laufen | 20.9 km | 06:54:03 | 06:54:03 | 19:48 min/km | +04:42:17 (152.) ● | +04:47:18 (1251.) ● | +04:45:41 (1499.) ● |
Total | 111.8 km | 06:54:03 | 06:54:03 | 16.2 km/h | +49:43 (149.) ● | +56:35 (1192.) ● | +50:59 (1379.) ● |