Fouad Boulakal -
Ironman 70.3 Marrakech 2019
Quick facts
1339/1165/145Alle/Geschlecht/AK
M50-54Altersklasse
1948Startnummer
MARNationalität
34:57 | 3:15:21 | 2:44:09 | 6:49:13 |
Vergleiche Fouad Boulakal mit anderen Athleten!
1948 Boulakal
1931 Amrani ×
2013 Heath ×
1961 Cohen ×
2098 Usai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | -03:59 (54.) ● | -03:18 (513.) ● | -03:39 (585.) ● |
Wechsel | 00:44:29 | 00:09:32 | - | +02:45 (152.) ● | +02:59 (1256.) ● | +02:56 (1518.) ● | |
Radfahren | 9 km | 01:11:01 | 00:26:32 | 20.35 km/h | +02:47 (147.) ● | +02:49 (1158.) ● | +02:23 (1324.) ● |
Radfahren | 51 km | 02:51:25 | 01:40:24 | 25.1 km/h | +12:01 (146.) ● | +12:36 (1176.) ● | +10:53 (1353.) ● |
Radfahren | 82 km | 03:47:14 | 00:55:49 | 33.32 km/h | -01:43 (83.) ● | -01:42 (704.) ● | -02:51 (764.) ● |
Radfahren | 89 km | 03:59:50 | 00:12:36 | 33.33 km/h | +00:22 (105.) ● | +00:20 (870.) ● | +00:07 (985.) ● |
Radfahren | 89 km | 03:59:50 | 03:15:21 | 27.34 km/h | +13:27 (137.) ● | +14:03 (1064.) ● | +10:32 (1190.) ● |
Wechsel | 04:05:04 | 00:05:14 | - | +00:17 (113.) ● | +00:37 (967.) ● | +00:33 (1144.) ● | |
Laufen | 0.3 km | 04:06:53 | 00:01:49 | 06:03 min/km | -00:04 (105.) ● | -00:05 (978.) ● | -00:06 (1111.) ● |
Laufen | 5 km | 04:38:34 | 00:31:41 | 06:44 min/km | +03:22 (139.) ● | +04:21 (1152.) ● | +03:55 (1346.) ● |
Laufen | 10 km | 05:21:13 | 00:42:39 | 08:31 min/km | +09:00 (157.) ● | +10:25 (1282.) ● | +09:57 (1540.) ● |
Laufen | 15 km | 06:00:46 | 00:39:33 | 07:54 min/km | +07:38 (152.) ● | +08:57 (1253.) ● | +08:36 (1507.) ● |
Laufen | 20.9 km | 06:49:13 | 00:48:27 | 08:12 min/km | +12:27 (162.) ● | +13:46 (1315.) ● | +13:25 (1591.) ● |
Laufen | 20.9 km | 06:49:13 | 02:44:09 | 07:51 min/km | +32:23 (157.) ● | +37:24 (1279.) ● | +35:47 (1538.) ● |
Total | 111.8 km | 06:49:13 | 06:49:13 | 16.39 km/h | +44:53 (145.) ● | +51:45 (1165.) ● | +46:09 (1339.) ● |