Gerald Russbueldt -
Ironman 70.3 Marrakech 2019
Quick facts
521/493/5Alle/Geschlecht/AK
M60-64Altersklasse
349Startnummer
DEUNationalität
37:56 | 2:54:44 | 1:47:51 | 5:29:50 |
Vergleiche Gerald Russbueldt mit anderen Athleten!
349 Russbueldt
2179 Hijstek ×
129 Hemberger ×
2177 Hermier ×
2166 Basso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -01:44 (11.) ● | -00:19 (780.) ● | -00:40 (901.) ● |
Wechsel | 00:43:00 | 00:05:04 | - | -02:31 (5.) ● | -01:29 (389.) ● | -01:32 (458.) ● | |
Radfahren | 9 km | 01:07:34 | 00:24:34 | 21.98 km/h | +00:15 (15.) ● | +00:51 (939.) ● | +00:25 (1038.) ● |
Radfahren | 51 km | 02:26:24 | 01:18:50 | 31.97 km/h | -09:18 (2.) ● | -08:58 (405.) ● | -10:41 (433.) ● |
Radfahren | 82 km | 03:24:36 | 00:58:12 | 31.96 km/h | +00:47 (9.) ● | +00:41 (830.) ● | -00:28 (915.) ● |
Radfahren | 89 km | 03:37:44 | 00:13:08 | 31.98 km/h | +00:30 (10.) ● | +00:52 (967.) ● | +00:39 (1105.) ● |
Radfahren | 89 km | 03:37:44 | 02:54:44 | 30.56 km/h | -07:46 (8.) ● | -06:34 (669.) ● | -10:05 (714.) ● |
Wechsel | 03:41:59 | 00:04:15 | - | -00:52 (6.) ● | -00:22 (683.) ● | -00:26 (805.) ● | |
Laufen | 0.3 km | 03:43:42 | 00:01:43 | 05:43 min/km | -00:16 (5.) ● | -00:11 (745.) ● | -00:12 (813.) ● |
Laufen | 5 km | 04:08:55 | 00:25:13 | 05:21 min/km | -04:04 (4.) ● | -02:07 (535.) ● | -02:33 (580.) ● |
Laufen | 10 km | 04:37:00 | 00:28:05 | 05:37 min/km | -06:46 (3.) ● | -04:09 (414.) ● | -04:37 (453.) ● |
Laufen | 15 km | 05:03:24 | 00:26:24 | 05:16 min/km | -07:04 (3.) ● | -04:12 (388.) ● | -04:33 (427.) ● |
Laufen | 20.9 km | 05:29:50 | 00:26:26 | 04:28 min/km | -10:50 (1.) ● | -08:15 (170.) ● | -08:36 (186.) ● |
Laufen | 20.9 km | 05:29:50 | 01:47:51 | 05:09 min/km | -29:00 (2.) ● | -18:54 (345.) ● | -20:31 (377.) ● |
Total | 111.8 km | 05:29:50 | 05:29:50 | 20.34 km/h | -41:53 (5.) ● | -27:38 (493.) ● | -33:14 (521.) ● |