Joanna Pałysa -
Ironman 70.3 Marrakech 2019
Quick facts
976/93/14Alle/Geschlecht/AK
F40-44Altersklasse
363Startnummer
POLNationalität
45:50 | 3:12:15 | 1:59:35 | 6:07:31 |
Vergleiche Joanna Pałysa mit anderen Athleten!
363 Pałysa
575 Liutsiia ×
559 Daures ×
554 Burlando ×
236 Polkowska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +03:14 (37.) ● | +05:36 (207.) ● | +07:14 (1410.) ● |
Wechsel | 00:52:15 | 00:06:25 | - | -01:18 (11.) ● | -00:49 (95.) ● | -00:11 (863.) ● | |
Radfahren | 9 km | 01:17:46 | 00:25:31 | 21.16 km/h | -02:10 (12.) ● | -01:00 (117.) ● | +01:22 (1197.) ● |
Radfahren | 51 km | 02:45:18 | 01:27:32 | 28.79 km/h | -15:02 (5.) ● | -10:57 (57.) ● | -01:59 (871.) ● |
Radfahren | 82 km | 03:49:55 | 01:04:37 | 28.79 km/h | -02:20 (19.) ● | -00:11 (134.) ● | +05:57 (1280.) ● |
Radfahren | 89 km | 04:04:30 | 00:14:35 | 28.8 km/h | +00:20 (26.) ● | +00:54 (167.) ● | +02:06 (1390.) ● |
Radfahren | 89 km | 04:04:30 | 03:12:15 | 27.78 km/h | -19:12 (12.) ● | -11:14 (99.) ● | +07:26 (1125.) ● |
Wechsel | 04:07:56 | 00:03:26 | - | -02:24 (4.) ● | -01:51 (42.) ● | -01:15 (511.) ● | |
Laufen | 0.3 km | 04:09:44 | 00:01:48 | 06:00 min/km | -00:07 (13.) ● | -00:09 (91.) ● | -00:07 (1028.) ● |
Laufen | 5 km | 04:36:54 | 00:27:10 | 05:46 min/km | -03:05 (14.) ● | -03:00 (73.) ● | -00:36 (870.) ● |
Laufen | 10 km | 05:07:58 | 00:31:04 | 06:12 min/km | -04:36 (14.) ● | -04:08 (64.) ● | -01:38 (763.) ● |
Laufen | 15 km | 05:36:46 | 00:28:48 | 05:45 min/km | -04:37 (13.) ● | -04:07 (63.) ● | -02:09 (676.) ● |
Laufen | 20.9 km | 06:07:31 | 00:30:45 | 05:12 min/km | -06:43 (11.) ● | -06:07 (47.) ● | -04:17 (527.) ● |
Laufen | 20.9 km | 06:07:31 | 01:59:35 | 05:43 min/km | -19:08 (12.) ● | -17:31 (58.) ● | -08:47 (689.) ● |
Total | 111.8 km | 06:07:31 | 06:07:31 | 18.25 km/h | -38:48 (14.) ● | -25:49 (93.) ● | +04:27 (976.) ● |