Sarah Aboul Seoud -
Ironman 70.3 Marrakech 2019
Quick facts
1508/213/28Alle/Geschlecht/AK
F25-29Altersklasse
384Startnummer
EGYNationalität
34:33 | 3:40:16 | 2:45:59 | 7:15:48 |
Vergleiche Sarah Aboul Seoud mit anderen Athleten!
384 Aboul Seoud
422 Tabary ×
420 Scherpereel ×
428 Zaim ×
409 Jamjoom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -03:59 (11.) ● | -05:41 (57.) ● | -04:03 (540.) ● |
Wechsel | 00:43:24 | 00:08:51 | - | +02:06 (31.) ● | +01:37 (212.) ● | +02:15 (1440.) ● | |
Radfahren | 9 km | 01:13:11 | 00:29:47 | 18.13 km/h | +03:26 (30.) ● | +03:16 (218.) ● | +05:38 (1573.) ● |
Radfahren | 51 km | 03:06:08 | 01:52:57 | 22.31 km/h | +18:00 (32.) ● | +14:28 (226.) ● | +23:26 (1581.) ● |
Radfahren | 82 km | 04:09:23 | 01:03:15 | 29.41 km/h | +00:04 (19.) ● | -01:33 (120.) ● | +04:35 (1213.) ● |
Radfahren | 89 km | 04:23:40 | 00:14:17 | 29.4 km/h | +00:51 (22.) ● | +00:36 (159.) ● | +01:48 (1341.) ● |
Radfahren | 89 km | 04:23:40 | 03:40:16 | 24.24 km/h | +22:21 (29.) ● | +16:47 (195.) ● | +35:27 (1504.) ● |
Wechsel | 04:29:49 | 00:06:09 | - | +01:12 (28.) ● | +00:52 (181.) ● | +01:28 (1349.) ● | |
Laufen | 0.3 km | 04:31:38 | 00:01:49 | 06:03 min/km | -00:02 (17.) ● | -00:08 (97.) ● | -00:06 (1059.) ● |
Laufen | 5 km | 05:10:22 | 00:38:44 | 08:14 min/km | +08:51 (33.) ● | +08:34 (243.) ● | +10:58 (1606.) ● |
Laufen | 10 km | 05:54:18 | 00:43:56 | 08:47 min/km | +09:46 (33.) ● | +08:44 (238.) ● | +11:14 (1568.) ● |
Laufen | 15 km | 06:33:46 | 00:39:28 | 07:53 min/km | +07:16 (32.) ● | +06:33 (223.) ● | +08:31 (1503.) ● |
Laufen | 20.9 km | 07:15:48 | 00:42:02 | 07:07 min/km | +06:14 (30.) ● | +05:10 (204.) ● | +07:00 (1392.) ● |
Laufen | 20.9 km | 07:15:48 | 02:45:59 | 07:56 min/km | +32:05 (32.) ● | +28:53 (230.) ● | +37:37 (1546.) ● |
Total | 111.8 km | 07:15:48 | 07:15:48 | 15.39 km/h | +53:45 (28.) ● | +42:28 (213.) ● | +01:12:44 (1508.) ● |