Soumaya Gouirah -
Ironman 70.3 Marrakech 2019
Quick facts
1480/205/38Alle/Geschlecht/AK
F30-34Altersklasse
455Startnummer
MARNationalität
53:20 | 3:39:13 | 2:24:05 | 7:09:55 |
Vergleiche Soumaya Gouirah mit anderen Athleten!
455 Gouirah
445 Daoud ×
433 Benchekroun ×
460 Lahlou ×
458 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:20 | 00:53:20 | 02:48 min/100m | +13:19 (41.) ● | +13:06 (242.) ● | +14:44 (1601.) ● |
Wechsel | 01:00:57 | 00:07:37 | - | +00:45 (28.) ● | +00:23 (156.) ● | +01:01 (1203.) ● | |
Radfahren | 9 km | 01:29:41 | 00:28:44 | 18.79 km/h | +02:34 (36.) ● | +02:13 (195.) ● | +04:35 (1517.) ● |
Radfahren | 51 km | 03:14:25 | 01:44:44 | 24.06 km/h | +07:24 (31.) ● | +06:15 (188.) ● | +15:13 (1461.) ● |
Radfahren | 82 km | 04:28:05 | 01:13:40 | 25.25 km/h | +09:51 (39.) ● | +08:52 (217.) ● | +15:00 (1574.) ● |
Radfahren | 89 km | 04:40:10 | 00:12:05 | 34.76 km/h | -00:54 (16.) ● | -01:36 (74.) ● | -00:24 (831.) ● |
Radfahren | 89 km | 04:40:10 | 03:39:13 | 24.36 km/h | +18:55 (36.) ● | +15:44 (191.) ● | +34:24 (1494.) ● |
Wechsel | 04:45:50 | 00:05:40 | - | +00:37 (30.) ● | +00:23 (161.) ● | +00:59 (1246.) ● | |
Laufen | 0.3 km | 04:47:58 | 00:02:08 | 07:06 min/km | +00:15 (40.) ● | +00:11 (212.) ● | +00:13 (1525.) ● |
Laufen | 5 km | 05:21:41 | 00:33:43 | 07:10 min/km | +04:01 (37.) ● | +03:33 (206.) ● | +05:57 (1477.) ● |
Laufen | 10 km | 05:57:54 | 00:36:13 | 07:14 min/km | +01:43 (28.) ● | +01:01 (155.) ● | +03:31 (1214.) ● |
Laufen | 15 km | 06:33:28 | 00:35:34 | 07:06 min/km | +03:02 (35.) ● | +02:39 (185.) ● | +04:37 (1326.) ● |
Laufen | 20.9 km | 07:09:55 | 00:36:27 | 06:10 min/km | +00:16 (24.) ● | -00:25 (134.) ● | +01:25 (1037.) ● |
Laufen | 20.9 km | 07:09:55 | 02:24:05 | 06:53 min/km | +09:17 (31.) ● | +06:59 (164.) ● | +15:43 (1270.) ● |
Total | 111.8 km | 07:09:55 | 07:09:55 | 15.6 km/h | +42:53 (38.) ● | +36:35 (205.) ● | +01:06:51 (1480.) ● |