Sofie Lambert -
Ironman 70.3 Marrakech 2019
Quick facts
866/71/13Alle/Geschlecht/AK
F30-34Altersklasse
461Startnummer
BELNationalität
35:11 | 3:03:26 | 2:03:50 | 5:55:43 |
Vergleiche Sofie Lambert mit anderen Athleten!
461 Lambert
479 VAN Huizen ×
234 Sicard ×
485 Wolters ×
448 Doucet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -04:50 (14.) ● | -05:03 (66.) ● | -03:25 (610.) ● |
Wechsel | 00:42:04 | 00:06:53 | - | +00:01 (23.) ● | -00:21 (123.) ● | +00:17 (1013.) ● | |
Radfahren | 9 km | 01:07:18 | 00:25:14 | 21.4 km/h | -00:56 (18.) ● | -01:17 (107.) ● | +01:05 (1157.) ● |
Radfahren | 51 km | 02:30:21 | 01:23:03 | 30.34 km/h | -14:17 (9.) ● | -15:26 (38.) ● | -06:28 (643.) ● |
Radfahren | 82 km | 03:31:39 | 01:01:18 | 30.34 km/h | -02:31 (17.) ● | -03:30 (100.) ● | +02:38 (1122.) ● |
Radfahren | 89 km | 03:45:30 | 00:13:51 | 30.32 km/h | +00:52 (31.) ● | +00:10 (143.) ● | +01:22 (1270.) ● |
Radfahren | 89 km | 03:45:30 | 03:03:26 | 29.11 km/h | -16:52 (11.) ● | -20:03 (67.) ● | -01:23 (951.) ● |
Wechsel | 03:51:53 | 00:06:23 | - | +01:20 (34.) ● | +01:06 (192.) ● | +01:42 (1388.) ● | |
Laufen | 0.3 km | 03:53:41 | 00:01:48 | 06:00 min/km | -00:05 (15.) ● | -00:09 (93.) ● | -00:07 (1030.) ● |
Laufen | 5 km | 04:21:13 | 00:27:32 | 05:51 min/km | -02:10 (12.) ● | -02:38 (81.) ● | -00:14 (915.) ● |
Laufen | 10 km | 04:53:22 | 00:32:09 | 06:25 min/km | -02:21 (12.) ● | -03:03 (84.) ● | -00:33 (861.) ● |
Laufen | 15 km | 05:22:48 | 00:29:26 | 05:53 min/km | -03:06 (12.) ● | -03:29 (74.) ● | -01:31 (751.) ● |
Laufen | 20.9 km | 05:55:43 | 00:32:55 | 05:34 min/km | -03:16 (13.) ● | -03:57 (77.) ● | -02:07 (728.) ● |
Laufen | 20.9 km | 05:55:43 | 02:03:50 | 05:55 min/km | -10:58 (13.) ● | -13:16 (75.) ● | -04:32 (808.) ● |
Total | 111.8 km | 05:55:43 | 05:55:43 | 18.86 km/h | -31:19 (13.) ● | -37:37 (71.) ● | -07:21 (866.) ● |