Sabine El Jai -
Ironman 70.3 Marrakech 2019
Quick facts
996/98/19Alle/Geschlecht/AK
F35-39Altersklasse
509Startnummer
MARNationalität
37:20 | 3:13:47 | 2:07:09 | 6:08:57 |
Vergleiche Sabine El Jai mit anderen Athleten!
509 El Jai
528 Ouarid ×
506 Dunaj ×
524 Nesvara ×
537 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -02:51 (18.) ● | -02:54 (100.) ● | -01:16 (838.) ● |
Wechsel | 00:44:17 | 00:06:57 | - | +00:01 (25.) ● | -00:17 (125.) ● | +00:21 (1030.) ● | |
Radfahren | 9 km | 01:09:01 | 00:24:44 | 21.83 km/h | -01:14 (16.) ● | -01:47 (87.) ● | +00:35 (1065.) ● |
Radfahren | 51 km | 02:48:07 | 01:39:06 | 25.43 km/h | +02:14 (27.) ● | +00:37 (144.) ● | +09:35 (1325.) ● |
Radfahren | 82 km | 03:48:11 | 01:00:04 | 30.97 km/h | -03:48 (14.) ● | -04:44 (91.) ● | +01:24 (1057.) ● |
Radfahren | 89 km | 03:58:04 | 00:09:53 | 42.5 km/h | -03:26 (4.) ● | -03:48 (16.) ● | -02:36 (217.) ● |
Radfahren | 89 km | 03:58:04 | 03:13:47 | 27.56 km/h | -06:14 (19.) ● | -09:42 (105.) ● | +08:58 (1162.) ● |
Wechsel | 04:01:48 | 00:03:44 | - | -01:24 (13.) ● | -01:33 (63.) ● | -00:57 (632.) ● | |
Laufen | 0.3 km | 04:03:24 | 00:01:36 | 05:20 min/km | -00:15 (6.) ● | -00:21 (30.) ● | -00:19 (529.) ● |
Laufen | 5 km | 04:29:08 | 00:25:44 | 05:28 min/km | -03:02 (12.) ● | -04:26 (47.) ● | -02:02 (659.) ● |
Laufen | 10 km | 05:01:52 | 00:32:44 | 06:32 min/km | -00:53 (22.) ● | -02:28 (98.) ● | +00:02 (925.) ● |
Laufen | 15 km | 05:33:36 | 00:31:44 | 06:20 min/km | +00:20 (25.) ● | -01:11 (119.) ● | +00:47 (1012.) ● |
Laufen | 20.9 km | 06:08:57 | 00:35:21 | 05:59 min/km | +00:05 (25.) ● | -01:31 (114.) ● | +00:19 (941.) ● |
Laufen | 20.9 km | 06:08:57 | 02:07:09 | 06:05 min/km | -03:45 (22.) ● | -09:57 (95.) ● | -01:13 (907.) ● |
Total | 111.8 km | 06:08:57 | 06:08:57 | 18.18 km/h | -14:13 (19.) ● | -24:23 (98.) ● | +05:53 (996.) ● |